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Health Checks, Expert Tips & Advice, Online Wellness Sessions at …

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Sticky Cholesterol And Its Impact On Heart Health

WEBThe accumulation of sticky cholesterol in the arteries poses a significant threat to heart health. As plaque builds up, it restricts blood flow to the heart muscle, reducing the …

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Self-Care Practices: Nourishing Mind, Body, and Soul

WEBIt helps to relieve stress, improves memory and boosts your overall mood. -Use the stairs instead of the elevators. -Stretch your body and practice yoga asanas daily. -Join …

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Standing For Hours Feels Like A Workout.. But Is It

WEBWhile sitting burns around 60-80 calories per hour, standing can raise that number to approximately 120 calories per hour (may vary person to person). Over an extended …

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Dear Women, Please Treat Yourselves Better!

WEB1) Lack of time. One of the most common reasons women neglect their health is a lack of time. Women frequently have to manage a lot of things, such as work, childcare, …

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How Does Your Environment Affect Your Mental Health

WEBResearch has shown that exposure to certain environmental factors, such as noise pollution, air pollution, and lack of green spaces, can increase the risk of mental health …

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Ask a Doctor & Get Online Consultations on The Wellness Corner

WEBGet Doctor Consultation Online. Consult your health issues with any doctor, dietitian, fitness expert or psychologist online. We have a team of certified doctors located across …

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Full Body Checkup Packages

WEBLipid Profile Test. Chest X-Ray, ECG & 2D Echo Cardiography. Vitamin Level Check. Thyroid Function Tests: TSH, T3, T4. Kidney Function Tests. Liver Function Tests (LFT) …

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5 Signs Your Body And Mind Need 'Alone Time'

WEBKorean culture offers a fascinating glimpse into the secrets of maintaining vitality and youthfulness. Renowned for their flawless skin, slender figures, and vibrant energy, …

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Why Standing While Drinking Water Is Bad for You

WEBThe problem with drinking water while standing. When you drink water while standing, it goes down your esophagus and enters your stomach. However, this can disrupt the …

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Home Gym: Choose the Right Home Gym Equipment

WEBFew of the popular gym equipment are: Elliptical machines - Low impact exercise machines that can provide enough workout for the whole body. Exercise balls - Unique exercise …

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Which Grapes Are Healthiest: Green, Black, or Red

WEBWhile black and green grapes offer health benefits, red grapes take the lead with their elevated resveratrol content, providing an additional health advantage. Resveratrol is in …

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Full Body Checkup Packages in Pune

WEBLipid Profile Test. Chest X-Ray, ECG & 2D Echo Cardiography. Vitamin Level Check. Thyroid Function Tests: TSH, T3, T4. Kidney Function Tests. Liver Function Tests (LFT) …

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