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Sticky Cholesterol And Its Impact On Heart Health
WebThe accumulation of sticky cholesterol in the arteries poses a significant threat to heart health. As plaque builds up, it restricts blood flow to the heart muscle, reducing the oxygen and nutrients it receives. It can lead to chest pain (angina), and if a plaque ruptures, it can trigger the formation of blood clots, which may block blood flow
Self-Care Practices: Nourishing Mind, Body, and Soul
WebIt helps to relieve stress, improves memory and boosts your overall mood. -Use the stairs instead of the elevators. -Stretch your body and practice yoga asanas daily. -Join workout sessions on The Wellness Corner and get a workout plan curated from a fitness expert based on your requirements/goals. -Dance it out 3.
Ask a Doctor & Get Online Consultations on The Wellness Corner
WebGet Doctor Consultation Online. Consult your health issues with any doctor, dietitian, fitness expert or psychologist online. We have a team of certified doctors located across various parts of the country to assist you 24/7. Our app The Wellness Corner allows you to converse with a doctor through audio or video calls.
The six dimensions of women’s wellness
WebThe six dimensions of wellness are: physical, emotional, spiritual, intellectual, occupational and social. They are discussed in greater detail below. 1. Physical. The physical dimension recognizes the need for regular physical activity. Optimal wellness is met through a combination of regular exercise and healthy eating habits.
Free Movement: The Buzzing Fitness Trend
WebThis allows you to connect with how you feel energetically as well as somatically (in your body). While free movement is all about giving up mental control, it actually puts you in control through your body. You have complete freedom of movement. You get a sense of the totality of your whole body, emotions, and physicality by doing free movement.
Full Body Checkup Packages
WebLipid Profile Test. Chest X-Ray, ECG & 2D Echo Cardiography. Vitamin Level Check. Thyroid Function Tests: TSH, T3, T4. Kidney Function Tests. Liver Function Tests (LFT) Diabetes Tests: Blood Sugar Fasting, Blood Sugar PP. Complete Blood Count.
Why Standing While Drinking Water Is Bad for You
WebThe problem with drinking water while standing. When you drink water while standing, it goes down your esophagus and enters your stomach. However, this can disrupt the natural flow of digestion. Here's why: Slows down digestion. Strain on kidneys. Potential link to arthritis. Splash of water on stomach walls. Impact on nutrient absorption.
Veg Or Non-Veg, Eat What's Good For You
WebIt's probably because of these high values, some believe that: Non-veg eaters are healthier than vegetarians. Non-veg is essential to build muscle. Especially for sports. Non-veg foods should be taken by children for better growth and development and. A non-veg diet is more nutritious than a veg diet.
Dear Women, Please Treat Yourselves Better!
Web1) Lack of time. One of the most common reasons women neglect their health is a lack of time. Women frequently have to manage a lot of things, such as work, childcare, household chores, and caring for elderly family members. Their busy schedules leave little room for exercise, cooking nutritious meals, or scheduling regular check-ups, causing
Which Grapes Are Healthiest: Green, Black, or Red
WebWhile black and green grapes offer health benefits, red grapes take the lead with their elevated resveratrol content, providing an additional health advantage. Resveratrol is in the skin of grapes, and since red grapes have a more skin-to-pulp ratio than green grapes, they deliver a more concentrated dose of this powerful compound.
The Wellness Corner
WebSelect a Plan. Health Benefits Premium Plan Comprehensive Full Body Health Check + Unlimited Doctor & Specialist Consultations + Everything you need to manage your wellbeing. ₹10000 ₹1999. What's Included Select plan. Health Benefits Basic Plan Unlimited Doctor & Specialist Consultations + Everything you need to manage your wellbeing
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