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Is Laughing Good For You

WEBTurns out there are biological reasons for why laughter makes you feel so good, says Laura Braider, PhD, a clinical psychologist at Northwell Health. “Studies …

Actived: 3 days ago

URL: https://thewell.northwell.edu/emotional-wellness/laughter-health-benefits

Is Oatmeal Good for You

WEBThe benefits of oatmeal. One of the primary nutritional components of oatmeal is its fiber content—approximately 4 grams in a serving. It contains both soluble …

Category: Nutrition Go Health

The Unexpected Benefits Of Ginger The Well by Northwell

WEBSome research suggests that ginger may also help to lower blood-pressure levels among people aged 50 and older. Protecting against cancer. Components within this food may …

Category: Food, Cancer Go Health

How To Have a Healthy Heart: 5 Factors That Matter Most

WEBThe American Heart Association recommends at least 150 minutes of moderate exercise a week. So I tell my patients that 40 minutes, four times a week gives them four …

Category: Health Go Health

The Healthy Way To Drink Coffee, According To A Doctor

WEBStudies have shown that moderate coffee drinking can lower your risk of heart disease, stroke, liver disease, liver cancer, and depression. Yet despite its positives, there are still …

Category: Cancer Go Health

Poor Circulation Warning Signs To Watch For The Well by …

WEBSwelling. “Swelling can happen anywhere—the arms, legs, feet, even the face if there is poor circulation in the head,” says Grayver. Sometimes this starts as bulging veins. As …

Category: Health Go Health

Foods That Boost Nitric Oxide Levels The Well by Northwell

WEBDark chocolate. Dark chocolate is high in powerful antioxidants called flavonoids, which are substances that have been shown to increase nitric oxide levels in the bloodstream. A …

Category: Health Go Health

Improve Your Bowel Movements Through Diet The Well by …

WEBDried fruits can also be helpful for bowel movements because they’re a highly concentrated source of fiber, as well as high-fiber cereal and high-fiber bread. …

Category: Health Go Health

Nitric Oxide Benefits & Deficiency Risks The Well by Northwell

WEBDear Dragging: We know that having adequate levels of nitric oxide is important for several reasons. Nitric oxide has been shown to help relax and widen …

Category: Health Go Health

Coping With Chronic Illness And Depression

WEBThis negative bidirectional relationship between depression and chronic illness can worsen some conditions and impact our ability to fight them and manage our day-to-day …

Category: Health Go Health

What Does A Healthy Tongue Look Like

WEBA normal, healthy tongue is pink in color with tiny pinkish-white bumps known as papillae. But anybody who has ever had a grape lollipop, or a big glass of blue …

Category: Health Go Health

Decoding Hormone Imbalances In Women

WEBStill, there are some umbrella symptoms that may signal a hormone imbalance. These include: Unexpected weight changes. Feeling constantly tired or …

Category: Health Go Health

Laughter’s Healing Power: A Little Goes A Long Way The Well by …

WEBIt triggers a cascade of chemical reactions in the body that make a person feel wonderful inside, she adds. In fact, according to the National Institutes of Health, …

Category: Health Go Health

Vagus Nerve Stimulation: What You Should Know The Well by …

WEBThe vagus nerve is the longest cranial nerve, starting at the lower brain stem and working its way to the large intestine. It passes through your neck, chest, heart, …

Category: Health Go Health

Is Cold Water Bad for You

WEBPractices such as traditional Ayurvedic and Chinese medicine strongly believe in drinking warm or room-temperature water and tote the benefits of both for your health. …

Category: Medicine Go Health

Nitric Oxide Supplements Benefits And Risks The Well by Northwell

WEBNitric oxide is a naturally occurring gas in our bodies that helps to promote overall heart health, and studies show that it can boost athletic performance. Yet …

Category: Health Go Health

High Creatinine Levels: Are Your Kidneys At Risk

WEBSmoking and drinking alcohol may also cause kidney damage. Additionally, people with a family history of kidney disease may be at risk of kidney disease. Although …

Category: Health Go Health

Sauna Benefits: Infrared Vs. Dry Vs. Steam Room The Well by …

WEBPotential health benefits of infrared saunas. Lower blood pressure. Physiologically, spending time in an infrared sauna creates a similar sweat response to …

Category: Health Go Health

Hemorrhoids FAQ: Stages, Types & Treatment The Well by …

WEB*The Well is proud to present the following content in partnership with Northwell Health-GoHealth Urgent Care centers. This piece originally appeared on GoHealth’s Health …

Category: Health Go Health