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How to Maintain a Healthy Lifestyle During School

Taking care of yourself is the greatest advice anyone can give, as it changes everything that happens in your life. Make sure to hydrate yourself, eat healthily, go to sleep earlier, and … See more

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URL: https://www.theteenmagazine.com/how-to-maintain-a-healthy-lifestyle-during-school

Debunking 10 Common Myths About Mental Health

WebMyth # 2 - Mental health is just mood swings, and Teens act out due to a desire for attention. Teenagers have many mood swings, but that doesn't mean they …

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Mental Health Talk: a Talk from a Teenager for Teenagers.

WebMental health is our ability to handle stress, control our behavior, and make choices. When someone has a mental health disorder or mental illness, these abilities …

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How 3 Teens Are Expanding Healthcare Opportunities with Their

WebThe Immunology Committee focuses on the study of the immune system and its mechanisms. In the Surgery Committee, you get the chance to look at different surgical …

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10 Must-Watch Movies That Portray Mental Health Challenges

WebThe 10 movies discussed in this exploration of mental health have taken us on diverse journeys through the complexities of the mind and heart. From "Silver Linings …

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Introducing Spark UK: the Teens Sparking Conversations About …

WebOne group of teenagers – from Devon, in southwest England - is determined to change that. In 2020, they founded Spark UK; a mental health organization that has …

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Mental Health & Self Love

WebMental Health & Self Love. Contributed to by 160 student writers. Meet the Team

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Getting the Facts Straight on America's Healthcare System

WebThe US Healthcare System is the worst of any developed nation, factoring in cost and quality of care. The United States healthcare costs are grossly expensive, with …

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"That Girl" and "It Diets": Tuning Out Fads and Prioritizing Wellness

WebIntuitive eating, while there's been limited studies, shows promising health benefits in individuals, including lowering the ever-prominent (and increasingly arbitrary) …

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Should Teens Self-Diagnose with Mental Health Conditions Based on

WebThe negative consequences are hazardous. While you should not self-diagnose based on what you see online, it can help you get an idea of what you might be …

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Kick-Start Your Wellness Journey with These Amazing Tips

Web5. Focus on all aspects of your being. A holistic practice is key. In order to have a successful journey, you need to work on yourself physically, emotionally, spiritually, …

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Mental Illness: from Stigmatized to Romanticized

WebAnd, unfortunately, this isn't the first time we've seen something like this. All in all, mental illness has been romanticized for a long time, but it's never as beautiful as …

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Body Image and Social Expectations for Women

WebSadly, women are traditionally expected to be smaller and weaker than men in many cultures around the world. Women supposedly should take up less space. Their …

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A Conversation with Sophia Lia

WebA Conversation with Sophia Lia - the Woman Behind Sophia Lia Magazine, Fashion Model and Mental Health Advocate. Meet Sophia Lia, the creator and editor in …

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How Social Media Can Contribute to Body Dysmorphia

WebYounger people tend to use social media more on average. According to a Mental Health America article on BDD “teenagers are particularly prone to developing …

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The Pros and Cons of Fast Food: What Teens Should Know

WebHigh Blood Sugar Levels. Your favorite burger may cause spikes not only in your mood. Fast food breaks down quickly because of refined carbohydrates, leading to …

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"Shameless"

WebPost-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may …

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How the K-Pop Industry Hurts Body Image

WebThe K-pop industry has achieved massive success throughout the past years in the world. But it has been shown to have a dark side when inquiring about body …

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Netflix's Ginny and Georgia Season 2 Nails the Teen Mental Health

WebTrigger Warning: Mentions of self-harm, suicide and eating disorders. Spoilers ahead! Netflix rolled out season 2 of Ginny and Georgia on January 5th, 2023, …

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