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30-Day Healthy Dinner Challenge

WebEnjoy! 30-Day Healthy Dinner Challenge. {Download a Printable PDF Copy of the Calendar HERE} Week One Recipes: {Download the Printable Week One …

Actived: 3 days ago

URL: https://www.theseasonedmom.com/30-day-healthy-dinner-challenge/

Healthy Chicken Parmesan {Dump-and-Bake}

WebPreheat oven to 425 degrees F. Spray a large baking dish (about 9-inch by 13-inch) with cooking spray. Spread half of the marinara sauce in the bottom of the dish. …

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Healthy Chicken Chow Mein

WebFirst, cook the pasta according to package directions. Toss the cooked pasta with sesame oil for added flavor and to prevent the noodles from sticking to each other. …

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Sauteed Spinach with Garlic

WebSpinach is well known for its amazing health benefits, including its ability to restore energy, increase vitality and improve the quality of the blood . Spinach is very …

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Crockpot Gumbo with Chicken, Sausage, & Shrimp

WebTransfer the roux to a slow cooker insert. Add the chicken, and then top with the sausage, tomatoes, onion, bell pepper, celery, garlic, bay leaf, Creole seasoning, …

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Lemon Vinaigrette

WebFor a creamy lemon vinaigrette, reduce the olive oil to 1/4 cup and use 1/4 cup of mayonnaise, sour cream or Greek yogurt. You can thin the dressing, as desired, …

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Healthy and Easy Pumpkin Soup

WebAdd onion and sauté until soft and translucent (about 5-10 minutes). Add garlic and ginger and cook for about 1 more minute, stirring. Add cauliflower, broth, and …

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Easy Chicken Enchilada Casserole {4 Ingredients!}

WebInstructions. Preheat oven to 350°F (180°C). Grease a 2-quart baking dish. Spread ¼ cup of the enchilada sauce in a thin layer in the bottom of the dish. In a large …

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The Best Bean Soup Recipe

WebSauté carrots, onion, celery and garlic in olive oil in a large stockpot, large soup pot, or Dutch oven, just until they’re starting to soften, about 8-10 minutes. Add the …

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Healthy Broccoli Cauliflower Salad The Seasoned Mom

WebBefore you assemble the salad, you’ll need to cut the raw broccoli and cauliflower florets into small pieces. To do so, hold the vegetable by the stem in one …

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Spaghetti Meat Sauce {Slow Cooker or Stovetop}

WebFirst, cook ground beef, onion and garlic in a Dutch oven (or large stockpot) until the meat is no longer pink. Drain off the fat. Next, add the remaining ingredients — …

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Chicken Vegetable Soup

WebPlace all of the ingredients except for the peas, corn, and chicken in a slow cooker. Gently stir to combine. Cover and cook on LOW for 5-6 hours or on HIGH for 2-3 …

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5-Ingredient Salsa Verde Tomatillo Chicken

WebFirst, you’ll puree about 10 halved tomatillos (just pull off the husks first and give them a good wash), 2 seeded jalapeños, and 1 large onion. This simple salsa verde …

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Best Ever Banana Nut Bread

WebIn a medium bowl, sift or whisk together flour, nutmeg, cinnamon, baking soda and salt. Set aside. In a separate large bowl, whisk together mashed banana, …

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Cucumber Tomato Onion Salad

WebToss together the tomatoes, cucumbers, onion, and basil in a large bowl. Make the Dressing. In a separate bowl or jar, whisk or shake together the olive oil and …

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Sheet Pan Herb Roasted Chicken & Veggies

WebSpread the vegetables in a single layer on a baking sheet. Toss the vegetables and potatoes with some of the butter sauce. Add the chicken to the tray and …

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Classic Farmhouse Oatmeal Bread

WebCombine the oats, sugar, shortening and salt in a large bowl. Pour scalded milk over the oat mixture. Add the softened yeast to the oat and milk mixture. Gradually …

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Old-Fashioned Southern Ham and Beans

WebDrain and rinse the beans. Heat olive oil in a large Dutch oven over medium-high heat. Add the onion and celery; cook until the vegetables start to soften, about 5 …

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Grilled Pork Chops {Just 15 Minutes!}

WebHeat coals, gas grill, or grill pan to medium-high heat. Brush grates with oil to prevent sticking. Place meat on the grill and cook for about 5-6 minutes per side (for thick …

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