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Therapy Worksheets, Tools, and Handouts Therapist Aid

WEBFree worksheets, treatment guides, and videos for mental health professionals. Topics include CBT, anger management, self-esteem, relaxation, and more.

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Therapy Tool Directory Therapist Aid

WEBWe will enforce our intellectual property rights to the fullest extent of law. Enhance your therapy practice with worksheets, treatment guides, interactive tools, and more. Topics …

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Therapy Worksheets for Adults Therapist Aid

WEBTherapy Goals. worksheet. Developing treatment goals at the start of therapy can improve client retention, set a direction for future sessions, and help your clients begin to …

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What is Mindfulness

WEBMindfulness means paying attention to the present moment, without judging or trying to change it. This involves observing your thoughts, feelings, and sensations without …

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Self-Care for Clinicians prioritizing your own well-being

WEBSelf-care isn’t just about working less - it can also mean leaning into the type of work you most enjoy. You might find certain client issues more draining, while others energize …

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Self-Care Tips Worksheet Therapist Aid

WEBworksheet. Self-care means taking time to do things you enjoy, and taking care of yourself. When used consistently, self-care can reduce stress, relieve uncomfortable emotions, …

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CBT Worksheets for Adults Therapist Aid

WEBworksheet. Early in cognitive behavioral therapy (CBT), clients will learn the cognitive behavioral model, and begin recording their experiences in a thought log. For many, the …

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Building New Habits: Tips Sheet Worksheet Therapist Aid

WEBThis worksheet covers eight tips that are great for individual or group discussion, and easy to start implementing right away. Some of the tips include: Start with small changes. Tie …

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Self-Esteem Tools Therapist Aid

WEB2. Articles. Free self-esteem resources. Enhance your therapy practice with worksheets, treatment guides, interactive tools, and more.

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Stress Management Article Therapist Aid

WEBStress is a feeling of being tense, overwhelmed, worn out, or exhausted. A small amount of stress can be motivating, but too much stress makes even small tasks seem daunting. …

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Wellness Assessment Worksheet Therapist Aid

WEBworksheet. The Wellness Assessment is a brief survey that examines wellness over the past week. Statements such as “I’ve felt happy” and “I’ve been able to focus” are rated …

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Habit Plan Worksheet Therapist Aid

WEBA habit plan involves connecting a new habit to an existing one, then rewarding the successful completion of the task. The Habit Plan worksheet provides instructions, …

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RAIN: Mindfulness Technique Worksheet Therapist Aid

WEBThe RAIN: Mindfulness Technique worksheet walks clients through the technique, which can reduce feelings of stress, overwhelm, anger, and anxiety. Clients are encouraged to …

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Strengths Discussion Questions Worksheet Therapist Aid

WEBThe Strengths Discussion Questions handout will help you facilitate a discussion that guides clients toward the strength spotting mindset, while uncovering their own strengths. …

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Symptoms of Stress Worksheet Therapist Aid

WEBSymptoms are neatly categorized as physical, emotional, cognitive, and behavioral. Use this worksheet as an aid during stress education, or as a tool to help therapy clients identify …

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Safety Plan Worksheet Therapist Aid

WEBworksheet. When you feel that a client is at risk of suicide or self-harm, but they have not reached the level of severity required for involuntary hospitalization, it's common practice …

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My Safe Spaces Worksheet Therapist Aid

WEBThe My Safe Spaces worksheet introduces clients to this topic. It provides examples of people, places, and activities that may be safe spaces. Kids circle their safe spaces or …

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Thought Defusion cognitive distancing techniques

WEBUse this worksheet to familiarize clients with thought defusion techniques. These skills are helpful for a variety of challenges, including anxiety, depression, overthinking, and …

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