Thepsychpractice.com

How to be a mental health supporter — The Psychology Practice

WEBProviding practical support can help to decrease barriers to help-seeking and encourage a sense of normalcy. Respect their decision and needs. Ask what kind of …

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URL: https://thepsychpractice.com/plog/howtobeamentalhealthsupporter

What does family mean to you

WEBImpact on mental health. One’s family of origin is an essential component of the early stages of one’s development of their sense of self and the beliefs and values …

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Health Psychology: Understanding Diabetes and the Role of …

WEBThe Local Scene. According to a recent 2016 article in The Straits Times, Singapore has the 2nd-highest proportion of diabetics among developed nations, a …

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A guide to navigating conversation — The Psychology Practice

WEBGuide the conversation toward more neutral or positive topics. If someone asks about personal matters, consider steering the discussion toward shared interests, …

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The Big Question: Can Mental Health Conditions be Treated

WEBAs mental health becomes more recognised as an essential part of healthcare, it is important to understand that mental health conditions can be treated …

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Aggression and Violence: Root causes and prevention — The …

WEBAcross existing research, root causes of violence and aggression range across different aspects of a person’s life. The following lists look at various factors that …

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Understanding Workplace Loneliness — The Psychology Practice

WEBWorkplace loneliness is distress caused by the perceived deficit in one's desired social relations in a work environment. In this article, we will explore the …

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Effects of parenting styles on children's self-esteem & mental …

WEBEffects of parenting styles on children's self-esteem & mental health — The Psychology Practice. Al. 14 July 2023. Co-author: Zanise Lim Xuan. Caregivers happen …

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Managing emotions in relation to chronic illness

WEBExplore stress-relieving activities (e.g., meditation, journaling, exercising) Meditation has been found to lower anxiety, stress, depression and enhances quality of …

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Importance of personal boundaries — The Psychology Practice

WEBIt allows one to safeguard their time and energy and subsequently allows them to build a safe space for themselves. Benefits of having good boundaries. There …

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Q&A: 10 Questions on Neighbourliness — The Psychology Practice

WEBLifewise looks at how we can foster neighbourliness in our urban environments. 1. What are some of the possible reasons as to why there is a decline in …

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"Scapegoating"

WEBGraham points out that psychodynamically speaking, scapegoating is defined as a “process by which the mechanisms of projection or displacement are used …

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Understanding enmeshment trauma — The Psychology Practice

WEBDeveloping one’s self-identity. Enmeshment trauma may cause a low sense of self, eventually resulting in one constantly engaging in people-pleasing behaviours. …

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Understanding Dissociative Identity Disorder — The Psychology …

WEBAccording to the Dissociative Identity Research Organisation (2018), DID is formed in childhood due to repeated trauma in early childhood (before age 10) before …

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Artworks inspired by Mental Health Issues

WEBThe following collection of artwork inspired by individuals with mental health issues were able to capture the essence of what might have gone through the minds of …

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Understanding attachment styles: Preoccupied attachment — The

WEBAs adults, people with preoccupied attachment styles would experience similar distress caused by fear of rejection and abandonment. The heightened anxiety …

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Ms. Andrea Chong, TPP Psychodynamic Psychotherapist — The …

WEBMs. Andrea Chong (she/her) BPsych. DPsych. (Clinical) candidate. Andrea’s journey as a clinical psychologist began in Perth, Western Australia where she lived for over a …

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Dr. Shawn Ee, TPP Clinical Psychologist & Psychoanalytic

WEBIn his years based in Singapore, he has remarkable experience in the adult field, ranging from Depressive/ Anxiety/ Anger/ Trauma issues to the assessment and treatment of …

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