Thepragmaticparent.com

15 Health Habits Every Parent Should Teach Their Child

Sleep is incredibly important to a child’s growth and development. Cognitive and physical development is affected when the body isn’t able to recover and build itself during important … See more

Actived: 9 days ago

URL: https://www.thepragmaticparent.com/healthyhabits/

10 Healthy Habits to Keep Kid’s Teeth Strong & Healthy

WEB6. Fruits & Veggies. Good dental habits are a big part of having strong, healthy teeth, but nutrition plays a large role as well. Snacking on nutritious and fibrous …

Category: Nutrition Go Health

Letting Go of Toxic People, Even If it’s a Family Member

WEBHaving a toxic family member who takes you on an emotional rollercoaster ride on a regular basis, leaves you with a range of conflicting feelings – confusion, obligation, pain, guilt, …

Category: Health Go Health

7 Signs Your Child Needs a Mental Health Day to Recharge

WEBIt means you: experience positive emotions. have a sense of purpose. feel satisfied with life. have good coping mechanisms. form positive relationships. and, feel good socially and …

Category: Health Go Health

The Longterm Damage Of Forcing Kids to Eat “One More Bite”

WEBThis overeating can lead to weight concerns, even obesity, all of which can affect self-esteem and a child’s positive self-image. A study in Appetite (2006) by …

Category: Health Go Health

The Pragmatic Parent Positive Parenting, Sleep Solutions & Daily

WEBThe Pragmatic Parent. Positive Parenting for Connection and Thriving Family, Emotional Tools for Developing Kid’s Emotional Intelligence, Daily Routine Charts & Create a …

Category: Health Go Health

6 Health Benefits of Outdoor Play & 20 Fun Outside Ideas for Kids

WEB2. Being in a “green” environment has been shown to improve overall wellbeing, self-esteem, bring immediate stress relief, spurs creativity and even significantly improve …

Category: Health Go Health

The Pragmatic Parent Founder and Information

WEBOne of my blessing in my life is running The Pragmatic Parent. I started this website in 2015 after my third child was born as a way to leave behind a job I didn’t love and spend time …

Category: Health Go Health

How To Break Your Child's Screen Addiction

WEB5) Use parental controls and monitoring apps. Parental control and monitoring apps can be an effective way to manage screen time and keep track of your child’s digital habits. …

Category: Health Go Health

6 Tips to Get Your Child Out of Bed in the Morning

WEB1. Make Sleep a Priority. Making sure kids are getting enough sleep is the first step to helping them wake up on the right side of the bed. The first step is making sure they get …

Category: Health Go Health

10 Body Safety Rules Parents Must Teach Children

WEB10 Body Safety Rules for Include in Daily Conversations. 1. Use Proper Names of Body Parts. Being teaching body safety from a young age. The first step is teaching your …

Category: Health Go Health

Stop Being a Stressed Mom and Start Living With more Happiness …

WEB8) Self Care Needs to be a Priority We spend so much of our time taking care of our children that oftentimes we forget to take care of ourselves and can feel lost in creating …

Category: Health Go Health

The Harmful Effects of Excessive Screen Time for Kids

WEB1) Decline in Physical Health. This research study found today’s generation of children spend half the time their parents did playing outside and are less physically fit than their …

Category: Health Go Health

Baby Budget: How to Budget for the 1st Year of Real Baby Costs

WEBThe more you can get the big stuff out of the way, the less monthly expenses you’ll have. First, look at your budget as a two-income family. Add in the monthly baby costs to this …

Category: Health Go Health

Motherhood Depression: How to Dig Yourself Out of Darkness

WEB2) Diet. Sugar, caffeine, and fast food are quick sources of energy, but have little nutritional value. The result is a tired and cranky Mommy. You should be aiming to eat nutritious …

Category: Nutrition, Food Go Health

Printable Screen time Rules Checklist for Kids (PDF)

WEBChildren use screens on average of just over three (3) hours per day. Time spent using electronics increases with age; high-schoolers average more than four (4) hours of daily …

Category: Health Go Health

8 Highly Effective Ways for Teaching Kids Respect & How to Be …

WEBLooking people in the eye when you greet them or if they’re talking to you. (Once toddlers master please and thank you, then begin working on eye-contact.) Greeting others with …

Category: Health Go Health

24 Cute & Healthy Christmas Snacks for Kids

WEB24 Cute & Healthy Christmas Snacks for Kids. 27148 shares. 10 Healthy Christmas Snacks perfect for a child’s school party, or any holiday occasion. No sugar in these festive & …

Category: Health Go Health

The Disadvantages Of Homeschooling: 11 Things To Consider

WEBKnowing what may lie ahead will make you that much more prepared. 1. Socialization Difficulties. One of the first disadvantages of homeschooling that comes to mind for most …

Category: Health Go Health

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