Thepillars.my

The Complex Impact of Social Media on Teen Mental Health

WEBExplore the intricate relationship between social media and teen mental health. Learn about the impact, potential risks, and adopt healthy habits for a balanced …

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URL: https://thepillars.my/social-media-and-teen-mental-health-impact-risks-and-healthy-habits/

Navigating Teen Stress: Understanding the Impact on Mental Health

WEBImpact on Mental Health; The repercussions of teen stress manifests in various ways. Anxiety, depression, alterations in behavior, and even physical symptoms …

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Combatting Social Isolation: Rejuvenating The Mind In Times of …

WEBDiscover effective strategies to combat social isolation and revitalize your mental well-being during times of solitude. Explore practical tips and insights to nurture …

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Stand Up for Your Mental Health

WEBSTAND UP For Your Mental Health – an open dialogue. An important date with laughter, insight, and positive change awaits on November 26th at The Pillars, Midvalley. Joanne …

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Breaking the Silence: Supporting Men’s Mental Well-being

WEBIn conjunction with Men’s Health Awareness Month, we’re highlighting the importance of men’s mental well-being. Join Joanne Kam, Irfan Mansor, Keren Bala …

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Why Your Worse-Case Scenario Thinking Doesn't Always End Up …

WEBIt’s always helpful to work through these things with a mental health practitioner to explore tools and strategies that work for you. Not only does this provide …

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The Power of Habit Stacking: Building Habits for Lasting Change

WEBBuilding Self-Esteem in the Digital Age: Navigating Social Media and Mental Health by Joanne Ng | 5 Feb 2024 | mental well-being. These days, kids and teens …

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Building Self-Esteem in the Digital Age: Navigating Social Media …

WEBInstead, help your child use it wisely while taking care of their mental health. you may also like. Navigating Teen Stress: Understanding the Impact on Mental Health …

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5 Ways to Support Someone Struggling with Impostor Syndrome

WEBImpostor syndrome can be damaging to your loved one’s mental health. You may encourage them to seek professional help, like going to therapy. A therapist will …

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psychological assessments

WEBPsychological assessments are structured evaluations conducted by trained professionals to gain insights into an individual’s cognitive, emotional, and behavioral functioning. …

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Relationship with Yourself: The Key to Happiness and Success

WEBHaving a healthy relationship with yourself is essential to your overall well-being and happiness. When you have a positive relationship with yourself, you’re able to …

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helpful resources

WEBhelpful resources mental well-being articles relationship well-being articles relationship well-being articles sexual well-being articles crisis helplines

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The Psychology Behind Retail Therapy: Effective or Myth

WEBMoreover, there’s a risk of retail therapy becoming addictive, impacting both financial stability and mental health. Balancing the positives of retail therapy with …

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