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Goal Setting for Chronic Pain Patients

WEBA behavioral health specialist can help create specific, realistic and functional goals that can help chronic pain patients reduce their symptoms and restore …

Actived: 2 days ago

URL: https://thepainmanagementgroup.com/behavioral-health/goal-setting-for-chronic-pain-patients/

Seasonal Affective Disorder & Chronic Pain

WEBHowever, below are a few of the most common symptoms associated with cold weather Seasonal Affective Disorder: Losing interest in activities you once enjoyed. …

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What is Chronic Pain

WEBIf you or a loved one are suffering from chronic pain, please call 615-941-8538 to schedule a pain assessment today. If you are having a medical emergency, …

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Adjusting to Life With Chronic Pain

WEBSee a behavioral health specialist. A behavioral health specialist can help you find ways to cope with your chronic pain diagnosis. Behavioral health specialists …

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Cold Weather & Chronic Pain The Pain Management Group

WEBIf you or a loved one are suffering from chronic pain, please call The Pain Management Group at 615.941.8538 for more information. For more information on The …

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How Stress Affects Health The Pain Management Group

WEBThere are many factors in our everyday lives that can create stress. Did you know stress could be one of the causes of weight gain and other health problems? …

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Breathing Exercises for Chronic Pain

WEBIn order to manage chronic pain, it’s important to also consider the ways stress affects pain symptoms and mental and emotional health. By learning to control …

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Understanding Your Loved One’s Chronic Pain

WEBPosted at 10:03h in BEHAVIORAL HEALTH by Chronic pain is a life-changing diagnosis. It can affect a patient in all aspects of their life – including their …

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Tips for Family and Friends of Chronic Pain Patients

WEBTips for chronic pain family and friends: Listen. Chronic pain can be difficult to explain but listening to friends and family who experience it can help you better …

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Chronic Pain Stigma

WEBPosted at 13:15h in BEHAVIORAL HEALTH by A chronic pain diagnosis is life-changing and difficult to understand. Because of this, the added stigma of a chronic …

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Holidays, Depression & Chronic Pain

WEBDepression, also called major depressive disorder or chronic depression, is a mental health condition that affects nearly 16 million Americans. This condition is a …

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Mindfulness and Thankfulness The Pain Management Group

WEBThis means living in a way that promotes overall health by taking care of every aspect of health, including thoughts and emotions. Living mindfully can help you …

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How to Avoid Stress This Fall The Pain Management Group

WEBThis fall, try to reduce stress with these tips. Clean out your space, adjust your routine, try something new and don’t forget to relax so that you can make the most of the …

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Can Meditation Help with your Chronic Pain Symptoms

WEBTo help alleviate pain and stress, try taking just 10-15 minutes a day to be alone. Practice breathing deeply and focus on your body. To help you get started, there …

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Daniel J. McHugh, MD, MS

WEBDANIEL J. McHUGH, MD, MS. Practicing Physical Medicine & Rehabilitation/Pain Management Specialist since 1995. Dr. McHugh is a board-certified pain management …

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Health Benefits of Walnuts and Ways to Add Them to Your Diet

WEBHealth Benefits of Walnuts. Heart Health: Walnuts are a heart-healthy food, certified through the American Heart Association’s Heart-Check program (1). Eating …

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PMG Now Has Ten Locations

WEB30 Aug PMG Now Has Ten Locations. We’re excited to announce our FOUR NEW locations–Centennial, Clarksville, Cookeville and Gallatin—now, with a total of TEN …

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Mental Health Awareness Month The Pain Management Group

WEBWith proper diet, exercise, stress management and help from a trained behavioral health specialist, you can learn to manage all aspects of your health and …

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New Year, Best You The Pain Management Group

WEBNew Year’s resolutions come in all shapes and sizes, but for chronic pain sufferers, there are a few resolutions that could help you reduce your pain. Focusing on …

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