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Physical Exercise and Wellbeing

Adding physical exercise has benefits in many aspects of wellbeing. Take a look at the wellness wheel. Physical exercise impacts mood. Research tells us that mood and physical health are related. And, mood is a … See more

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URL: https://www.theottoolbox.com/physical-exercise-and-wellbeing/

Wellness Research

WEBWellness Research. Colleen Beck OTR/L. June 14, 2020. Well, there is one thing for sure. When it comes to practice, occupational therapists need evidence. Today, …

Category: Health Go Health

Wellness Bingo- Do-Able Wellness Games and Activities!

WEBFor help in promoting wellness as a therapy practitioner, as a parent, or as a teacher, please do join us in our Wellness Challenge.. Wellness Bingo. Research tells …

Category: Health Go Health

Wellness Wheel for Families

WEBColleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created …

Category: Health Go Health

Self Care Strategies for Therapy Providers

WEBUse the slower days to give yourself a dose of rest. Sleep in an hour. Or as late as the kids allow. If sleeping in is a no-go, try an afternoon nap when the kids nap or …

Category: Health Go Health

Occupational Therapy at Home

WEBOccupational therapy at home is an important topic to address. Occupational therapy practitioners tackle supporting daily activities in clients of all ages, and so …

Category: Health Go Health

Activity Analysis

WEBThe analysis allows OT practitioners to consider the person (meaningfulness and motivation), task (along with supports or adaptations), and environment (the place …

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Perineal Hygiene

WEBFor the uninitiated, pericare (or peri-care) is short for perineal care. Perineal care refers to the hygiene and self-care of the perineal area following toileting, cleaning, …

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Teletherapy Games and Worksheets

WEBColleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created The OT …

Category: Health Go Health

Adults With Executive Function Disorder

WEBFebruary 14, 2022. Here, you will find tools and information for adults with executive function disorder and executive functioning issues that impact day to day tasks in …

Category: Health Go Health

Instrumental Activities of Daily Living

WEBIADL Assessments. Some common evaluation tools for measuring functional performance levels include the following IADL assessments: Lawton Instrumental …

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Trauma Informed Occupational Therapy

WEBTrauma Informed Occupational Therapy. Victoria Wood OTR/L. May 23, 2022. In this blog post, we are addressing trauma informed occupational therapy, …

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Hand Strengthening Exercises for Kids

WEBHand strengthening and finger strengthening are a part of occupational therapy interventions, in every day tasks. There is more to developing strong and …

Category: Health Go Health

Handwashing Activities

WEBThis fun self-care activity – Germy Hand – is an OT activity that adds a fine motor and functional component to learning the importance of proper handwashing as …

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Brain Breaks and Movement Breaks Kids Love

WEBMovement breaks and proprioception. Brain breaks often incorporate heavy work activities, or proprioception.. The proprioceptive system receives input from the muscles and joints …

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A Guide to Emotions Check-In for Kids

WEBHaving an emotions check in for kids is a critical piece of the social emotional skills puzzle. We know the value of addressing emotions and self regulation in …

Category: Health Go Health

Fine Motor Milestones

WEBFine motor skills, the area of development detailed in this post, entails the actions of the arms, hands, wrists, and fingers, in order to manipulate objects. It’s …

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The Best Occupational Therapy Quotes

WEBQuote #10: “Occupational therapy is more than a job. For many it is a calling. We felt drawn to it.”. Amy Lamb, OTD, OT/L, FAOTA. To close out our list, we have a …

Category: Health Go Health

Occupational Therapy Gifts

WEBColleen Beck, OTR/L has been an occupational therapist since 2000, working in school-based, hand therapy, outpatient peds, EI, and SNF. Colleen created …

Category: Health Go Health

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