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Stable Weight Linked with Greater Longevity The Oldish®

WebAdd To Library . In middle age, many women experience weight gain and work hard to keep the numbers on the scale down with diet and exercise. Obesity can …

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URL: https://theoldish.com/stable-weight-linked-with-greater-longevity/

30 Minutes of Walking Promotes Seniors’ Health

WebAdd To Library . Medical advances over the past 40 years have extended the lives of many older adults but now the trick is to live into old age as active and …

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Active Grandparent – Greater Healthspan The Oldish®

Webgrandparents. healthspan. helpful. inflammation. longevity. physical activity. repair. regular physical activity, along with a healthy diet, are essential for greater …

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The 5 Ms of Geriatric Medicine The Oldish®

WebThe 5Ms include Mind, Mobility, Medications, Multi-complexity, and Matters Most. The first M, Mind refers to mentation (mental activity), dementia, delirium, and …

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Sugar High in Nutrition Drinks for Seniors The Oldish®

WebThe American Heart Association recommends that women limit sugar to 6 teaspoons and men to 9 teaspoons per day. However, it is estimated that the average …

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Food As Medicine Movement Gaining Wider Acceptance

WebA new approach to treating chronically ill patients using food as medicine is gaining wider acceptance as studies explore how tailored nutrition can manage …

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New Year’s Traditions for Health and Purpose

WebOrganizational Guru Marie Kondo recently shared her three New Year's traditions that help her start January with purpose, optimism, and health.

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Competitive Sports Benefit Older Adults The Oldish®

WebResearch shows that adults over the age of 50 who have a competitive sports spirit are more encouraged to train harder to improve their personal best while competing …

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The Buddy System for Aging Alone The Oldish®

WebPlanning for old age alone includes creating a strong community of friends and social connections as well as ensuring they will be financially prepared for what the …

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Food Plays a Key Role in Social Identity The Oldish®

WebFood not only provides people with nutrition for a healthy body that can support an active, independent life but meals are also an integral part of social identity, …

Category: Nutrition, Food Go Health

Patience Promotes Wellness The Oldish®

WebBy developing greater self-awareness and the ability to see a situation from someone else’s perspective, patience as a habit can lead to more positive emotions, …

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Booster Shots Opening for At-Risk Populations The Oldish®

WebAdd To Library . Although the World Health Organization has called for a pause on administering a third booster COVID vaccine for people over 60, early research …

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Why Men Are Stubborn About Bettering Their Health The Oldish®

WebPleasure seeking can catch up with older men quickly if left unchecked; years of eating poorly, smoking, drinking and not exercising can quickly lead to hypertension, …

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Hospital Uses Wall Color to Orient Elderly Patients

WebHospitals like the one in London, Ontario are using paint color to help patients identify their room along with a large, visible digital clock that lets patients know the time …

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Seniors at Risk for Severe Breakthrough COVID The Oldish®

WebAdd To Library . Kids are back in school and despite mask mandates and vaccine requirements in many communities, the number of COVID-19 cases is once …

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Surgery Project Improves Standards The Oldish®

WebGreater longevity combined with ever-improving medical practices has made it possible for more elderly adults to opt for surgery that just a decade ago would be have …

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Friends with Benefits After 50

WebJuly 5th, 2017. Add To Library. As a growing number of older adults, still vital and engaged, find themselves single once again, the notion of “friends with benefits” is becoming more …

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Seniors Hockey Keeps Love of Game Alive The Oldish®

WebSouth of the border, in Spokane, Washington, a women’s hockey league for women over the age of 50 also focuses on camaraderie, sharpening skills, and having …

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Timex Releases New Senior Smartwatch The Oldish®

WebThe Timex Family Connect Senior smartwatch is only available within the US. T-Mobile isn’t the only cellular provider getting in on the senior care smartwatch market. …

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Cosmetic Whitening For Older Adults The Oldish®

WebCosmetic Whitening For Older Adults. It’s no secret that our appearance changes as we age; skin is less elastic, hair thins and goes grey and although advances …

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