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Berberine Benefits: Blood Sugar, Weight Loss, Heart Health, and …

WEBBerberine is an alkaloid compound that provides antioxidant and anti-inflammatory activity, which is beneficial for heart, liver, brain, and metabolic health. …

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What Is Dextrose, How Is It Used, and Is It Healthy

WEBDextrose is a sweetener found in corn syrup (including high-fructose corn syrup) and many processed foods (such as cakes, cookies, baked goods, chewing gum, …

Category: Food Go Health

What is NMN: Benefits, Side Effects, and How to Take NMN …

WEBIn addition to suppressing age-associated weight gain, NMN supplementation enhanced energy metabolism and promoted physical activity—all of …

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Beef Tallow: What It Is and Its Benefits

WEB13g of fat. 0g of carbohydrates. 0g of protein. 4 IUs of vitamin D. 10mg of choline. 0.35mg of vitamin E. Some of the prominent fats found in beef tallow include: …

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10 Herbs for Healthier Digestion

WEBBitter herbs that improve digestion include dandelion root and Triphala, while the main aromatic herbs that support the gut are cinnamon, ginger, fennel, turmeric, and …

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Burdock Root Benefits and Side Effects

WEBAnti-Inflammatory and Antioxidant Properties. Expanding on the anti-inflammatory applications of burdock root, researchers from Tabriz University in Iran …

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The 10 Best Greens Powders On the Market Today

WEBBest for: People who want a premium and comprehensive greens powder that benefits mood, cognitive, immune, and digestive health. With two full servings of …

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The 6 Best Multivitamins for Men of 2024

WEBBest for: Anyone willing to pay a bit extra for an extremely clean, whole-food based men’s multivitamin from a well-reputed brand. Built on a principle of “traceability,” …

Category: Food, Vitamin Go Health

Phosphatidylserine: Benefits, Foods, Cortisol, and Side Effects

WEBImproved Cognitive Function. An article posted in 2022 boldly states, “Phosphatidylserine improves the cognitive function of the brain.” You have our …

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Magnesium Stearate: Are We Sure It's Safe

WEBMagnesium stearate is generally recognized as safe (GRAS) by the FDA, and the World Health Organization has also confirmed the safety of magnesium stearate. …

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Six Healthy Energy Drinks That Will Surprise You

WEBOrganic Brewed Guayusa, Carbonated Water, Organic Cane Sugar, Organic Black Cherry Flavor, Monk Fruit Juice Concentrate, Citric Acid, Malic Acid, Organic …

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The 6 Best Liver Supplements to Support Detoxification and Liver

WEBBest Liver Supplement for Fatty Liver: Elixinol Liver Love. Best Affordable Liver Health Supplement: HUM Wingman. Best Short-Term Liver Detox Supplement: …

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8 Best Probiotics for Women

WEBBest for: Women struggling with yeast, vaginal, or urinary infections. Garden of Life Raw Probiotics Vaginal Care is one of the best probiotics for supporting vaginal …

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Soy Lecithin: Benefits, Side Effects, and Uses of This Common Food

WEBImproved Immune Function. 3. Better Digestion. 4. Cognitive Advantages. 5. Breastfeeding Assets. Soy lecithin is one of the most widely used food additives today. …

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Our 10 Best Joint Supplements for Safe and Effective Relief

WEBBest Omegas for Joint Health: NOW Super Omega 3-6-9. Best Turmeric for Joint Health: Hi-Health Turmeric W/ Bioabsorb Curcuwin. Best Fish Oil (Joint Health or …

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Top 10 Best Collagen Supplements in 2024

WEBBest for: Anyone looking for a high-quality, ethically sourced collagen supplement with multiple collagen types to support gut, joint, skin, hair, and nail health. …

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Garden of Life Review: Are They Worth It

WEBNever shy about their commitment to whole-food-modeled supplements, Garden of Life touts a veritable cornucopia of probiotic products, vitamins, and minerals, …

Category: Supplements, Food, Vitamin Go Health

Onnit Total Gut Health Review

WEBThe 15-day supply costs $37.95, and as usual, subscribers can save 15% on either quantity. Most digestive health supplements featuring the density and quality of …

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