Themapsinstitute.com

Unlocking Buried Emotions Can Be the Key To Treating Chronic …

Unaddressed emotions don’t disappear, but rather, show up in different ways. Resistance to feelings you experience creates electromagnetic charges that over … See more

Actived: 8 days ago

URL: https://themapsinstitute.com/where-we-store-emotions-in-our-body-and-how-to-unlock-them/

Science Proves that Laughter is the Best Medicine After All — and

WEBIs laughter really the best medicine? Dr. Madan Kataria launched thousands of laughter clubs, inspired by one man's search for hope in light of a life-threatening …

Category: Medicine Go Health

The 5 Minute Mental Health Break That Actually Works

WEBStart your mental health break with these simple movements: Full body stretch – arms overhead and stretch the torso and front of the hips. Wiggle your hips – move pelvis in …

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Mindfulness Articles

WEBJoin Our Community of Over 10,000 Humans Living Life in Balance. Join us to get our weekly newsletter, The Practice, for FREE and access to all of our articles, …

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Nourishing Our Bodies Is Important To Our Physiological Health, …

WEBNourishing Our Bodies Is Important To Our Physiological Health, But What We Consume Also Impacts Our Mood!

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Researchers Suggest the Ancient Practices of Tai

WEBTai chi and qigong have recently gained popularity as more and more clinical research has validated their effectiveness and as more people have sought out alternatives to …

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Understanding the Difference Between Routine and Habit and …

WEBMany of us fail to differentiate between habit and routine — and that’s a problem. We often put these two distinct ideas in one swirling pot, having no idea that …

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The Powerful, but Little-Known Relationship Between Fitness and …

WEBWhat it all comes down to is the beautiful complexity of our bodies. Moving isn’t just about building muscles or improving our cardiovascular health — it can have a …

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Spirituality as a Business Practice and the Key To Focused Leadership

WEBSpirituality, to me, is the act of choosing love, It is to learn and deeply understand that you are Love, Loving, Loved, and Lovable. When we do business from …

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Putting Red Light Therapy Into Practice

WEBOne of my favorite things about the modern wellness movement is that there are always new ideas and practices to explore — and one of the latest and buzziest of …

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Cyclical Eating: Optimize Food Choices During Your Cycle to …

WEBThe Luteal Phase. The final phase of the menstrual cycle is the luteal phase. This can last anywhere from ten to seventeen days and is often encompassed by …

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How Acupuncture Can Improve Your Mental Health In Western …

WEBDr. Maritza Bollain y Goytia, DACM, LaC is a licensed acupuncturist practicing in Los Angeles, California. She completed her doctoral studies in Clinical …

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On the Sacred Power of the Womb: Culture, Science, Spirituality, …

WEBThe womb, or medically known as the uterus, is the pear-shaped organ found within the pelvis. This organ has two major parts, those being both the cervix and the …

Category: Medical Go Health

Nadi Shodhana: Is The Ancient Practice Just Woo – Or Is It Key to …

WEBIf you’ve ever been in a yoga class or sat in on a breathwork session, you may have had someone instruct you to practice “alternate nostril breathing” in which you …

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The Hidden Consequences of Touch Starvation and How You Can …

WEBFrom the moment we are born we long for touch. As the first of the five senses we develop, it not only plays a critical role in developing the way infants process …

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Abhyanga: A Step-by-Step Guide

WEBThe sacred practice of Abhyanga invites us to mindfully anoint ourselves from head to toe with warm oil, offering the body a grounding, relaxing and balancing sensation. In this …

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Bone Broth: Is It Another Wellness Guru-Driven Fad, or Does it Live …

WEBHave you tried sipping a warm, comforting cup of bone broth? If you’re at all plugged into the “wellness” scene, you are probably aware that bone broth is making quite the grand …

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The Important Connection Between Yoga and Social Justice: …

WEBMā te saṅgo ’stvakarmaṇi – May you not have any inclination for inaction – Bhagavad Gita 2.47 It’s safe to say that any discipline that works on the body and mind …

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.