Thelonglifehealthclub.com

About The Long Life Health Club

WEBOnce I finished my counselling qualification I very much knew that working as a therapist with clients health issues, difficulties with weight loss, and mindset and self esteem, …

Actived: 4 days ago

URL: https://www.thelonglifehealthclub.com/about/

Menopause Symptom Checker

WEBOther risk factors for the development of depression during the menopause transition include poor sleep, stressful or negative life events, higher body mass index, smoking, …

Category: Health Go Health

Home [www.thelonglifehealthclub.com]

WEBAbout The Long Life Health Club. HI, I am Catherine Pearson, and I am a 49 year old mum of 3 amazing boys. I have suffered for the majority of my life with bulimia, and then in …

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Emotional Eating: Coping Mechanism or Culinary Comfort

WEBIn the intricate tapestry of human emotions, food often plays a central role beyond mere sustenance. For many, eating transcends the physiological need for …

Category: Food Go Health

Deep Delve Health Assessment

WEBOur 90 minute DEEP DELVE Zoom call will go through my findings and observations based on your health questionnaire and work through any LOW HANGING FRUIT FIXES. …

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MIDLIFE MUSCLE & THE MENOPAUSE

WEBMuscles muscles muscles – I really love my muscles!! As a 16 yr old in 1990, I was absolutely mortified to have a bum and curves. I was growing up in the heyday of Kate …

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Mitochondrial health and Alzheimer's disease

WEBAccording to research published in March this year 2023, poor mitochondrial health was associated with Alzheimer’s disease. I have included a link to the research …

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MIDLIFE MUSCLE & THE MENOPAUSE

WEBMuscles muscles muscles – I really love my muscles!! As a 16 yr old in 1990, I was absolutely mortified to have a bum and curves. I was growing up in the heyday of …

Category: Health Go Health

NUTRITION FOR LONGEVITY – A POWERHOUSE PACKED LUNCH …

WEBWhen thinking about trying to “lose weight” it can be really easy to get sucked into the world of restriction and eating “low calorie” or “low fat.”

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CLIENT TESTIMONIAL

WEBI am so lucky to love and be passionate about what I do for a job…… And when I receive a testimonial like this it makes it even more worthwhile!

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Monthly Health Accountability

WEBWould you love a really knowledgeable motivating cheerleader in your health corner for as long as you need one? Would you love to have access to a great personalised health …

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Gut Healing Programme (1 Week Plan)

WEBA program designed to get that belly feeling beautiful. Gut health is so important. If the gut is unhealthy, every aspect of overall health can become compromised from immunity, to …

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COMPLETE PROTEINS ARE ESSENTIAL TO YOUR HEALTH

WEBCan a human live without complete proteins? Complete proteins are essential macronutrients that play a critical role in the structure, function, and regulation …

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What is an NHS accredited Health Coach

WEBNHS accredited health coach in Hartford, Cheshire. Menopause, Weight Loss, Increasing Physical Activity, Managing Stress, Nutrition.

Category: Nutrition Go Health

IS LION'S MANE THE MIDLIFE MIRACLE ANSWER TO BRAIN FOG

WEBWhat is Lion’s mane and what are the benefits of taking it? Lion’s Mane (Hericium erinaceus) is a type of mushroom that is commonly used in traditional Chinese …

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Women's Personal Trainer Northwich & Hartford

WEBThe Indisputable Benefits of Exercise for HEALTH, MENOPAUSE & LONGEVITY: Scientific evidence overwhelmingly points to the benefits of regular physical activity for a longer, …

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