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Elevate Your Life From The Inside Out: How Rewiring The Nervous …

WebAdditionally, neuro-somatic drills can improve physical health. The nervous system and body work interdependently. Intentionally regulating and focusing on one …

Actived: 8 days ago

URL: https://www.thelexingtonline.com/blog/2023/7/3/elevate-your-life-from-the-inside-out-how-rewiring-the-nervous-system-is-a-game-changer-we-can-all-benefit-from

High Functioning Depression: What It Is & How to Cope

WebIt is not easily detected and is considered less debilitating, but the truth is, many people suffer from High Functioning Depression. Medical News Today reveals that …

Category: Medical Go Health

Wellness University: The Benefits of Holistic Health & Wellness for

Web“Success is holistic,” according to Oregon State University.. “Your health and wellness contribute to and impact your academic success. By establishing healthy habits …

Category: Health Go Health

Quarantine Routine: How I Protected My Mental Health

WebWake up. Wash hands. Overeat. Have anxiety about COVID-19. Ignore calls and texts. Take a nap. Stay away from others. Overeat. Wash hands. Ignore calls and …

Category: Health Go Health

Understanding Invisible Illnesses: Three Women and Their Invisible

WebIllnesses that are considered as invisible diseases include Lupus, Rheumatoid Arthritis, Crohn’s Disease, Fibromyalgia, Colitis, Celiac, IBS, mental illnesses, allergies, …

Category: Health Go Health

Gut Feeling: Repairing Your Gut Microbiome for Skin Health

WebThe health of communication between the gut and skin has an ingrained effect on “the degree of acne by a systemic effect on inflammation, oxidative stress, …

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The Mental Health Epidemic in Young Adults

WebMental health issues have always been present in adults, but the number of adults aged 18 to 25 who experienced serious psychological distress increased by 71 …

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Mental Health Resources That Won't Break the Bank

Web4. Better Help. Better Help is a virtual therapist telehealth service that matches users with one of their thousands of licensed therapists. The company …

Category: Health Go Health

Female Plastic Surgeon, Dr. Kia Washington, Paves the Way to Life

WebThe government agency, ARPA-H (Advanced Research Project Agency for Health) plans to explore existing as well as innovative solutions to preserve donor eye …

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Sad Girls Club: Free Therapy for BIPOC Women And Femmes.

WebThey are an organization both online and in real life committed to destigmatizing mental wellness for Millennial and Gen Z women, girls, and femmes of …

Category: Health Go Health

Yes, Women have ADHD Too — The Lexington Line

WebWomen are commonly misdiagnosed in any medical field and mental health is the most crucial but can be hard to pinpoint. Journalist Maya Dusenbery did deep …

Category: Medical Go Health

Meditation Mornings for a Positive Lifestyle

WebMeditating can benefit your overall emotional and physical health in numerous ways. It can reduce negative emotions, help focus on the present, improve …

Category: Health Go Health

Generation Z: The Most Mentally Ill Generation— But Why

WebDue to a lack of mental health education, many older generations believe that younger people are over-dramatizing their mental illnesses. However, that is simply …

Category: Health Go Health

Stocking Stuffers for Your Favorite Health & Wellness Junkie

WebFor most, achieving a life of health and wellness might be their biggest wish of all—and there’s no better time than the present to start working on goals. The holiday …

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Is My Body on Trend

WebWhile the image of the “ideal female form” may change from decade to decade, continual pressure on women to fit into one mold feeds a vicious cycle that …

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Take Care: Self-Care Tips For The Winter — The Lexington Line

WebJulie Ohana of Culinary Art Therapy says that, “Cooking at home, or other places are good for your mental health because cooking is an act of patience, …

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Key Adaptogens and Their Healing Powers — The Lexington Line

WebLicorice can increase energy and endurance, plus help boost the immune system and support gut health. It may affect blood pressure and potassium levels, so …

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When the Seasons Change, Will You Stand By Me

WebIf that is the case, I recommend speaking with a Health Professional before self-diagnosing. If you are concerned about another’s safety due to depression or …

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Reproductive Rights Reaching New Heights

WebEstrada is focused on shaping the Reproductive Justice movement that goes beyond laws and access to reproductive health care and into shaping an equitable …

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Scalp Care #101 — The Lexington Line

WebScalp Care #101. With the topics of beauty and wellness, one’s mind may immediately go to skincare and hair products. However, there’s an area quite often …

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10 Best Gluten-Free Foods That Actually Taste Good

WebMy preferred choices include Dark Chocolate Cherry Cashew, Caramel Almond and Sea Salt, Dark Chocolate Nuts and Sea Salt, and Dark Chocolate Mocha …

Category: Health Go Health

Ditch the Synthetics: Red and Green Flags in Your Skincare …

Web“Your skincare products are nutrition for the skin,” says Cathey Painter, a Los Angeles traditional Naturopath.“Whatever you put on your skin immediately starts to get …

Category: Nutrition Go Health

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