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At The Healthy Apron You can read high quality and well-researched content about health, fitness and nutrition. Most articles we write are based on evidence from credible sources. Our easy-to-read articles cover a variety of health topics. Most of them are based on strict research credentials. We are always open to suggestions so feel free to

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Is Pepperoncini Good for You

WEBNutritional Value and Health Benefits of Pepperoncini. With a slight tip of the pepper scale needle – only 100 to 500 Scoville heat units – pepperoncini is a popular …

Category: Nutrition Go Health

What Is The Amount Of Safe And Healthy Weight Loss Per Week

WEBHow Weight Loss Works. When most people say they want to lose weight, they mean they want to lose excess fat. This is a common goal. According to the …

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The Best Vitamins for Circulation

WEBSymptoms Of Poor Circulation. Symptoms of poor circulation include numbness and tingling in the extremities, frequent fainting or dizzy spells, muscle …

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Is Menudo Healthy

WEBOrthopedic and Muscular Support. Tripe is a generally inexpensive source of lean protein. A 2-cup serving of Menudo stew provides 13 grams of protein, filling 22% …

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5 Delicious Cucumber Smoothie Recipes

WEB1 cup watermelon chunks. 2 cups baby spinach. 1 tsp lime juice. 0.5 cups water. Directions: Chop all of your ingredients into easily bendable chunks. Put all your …

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Tortuous Colon: Diet, Symptoms, Diagnosis, Treatment

WEBA proper diet is the first step to decreasing the chance of having complications with a tortuous colon. According to LiveStrong, the most effective change …

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How Long Should You Boil Carrots

WEBThe perfectly cooked carrot texture is soft but with a small crunch. To achieve this through boiling, you'll need to adjust the cooking times depending on how you've cut …

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What’s the difference and which one is better

WEBFollowing are some of the health benefits of these oils. 1. Improves Metabolism. The very first benefit of consuming vegetable oils is that these improve …

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Sunflower Lecithin – What is, Benefits, Side Effects and more

WEBA healthier heart. The linoleic acid found in sunflower lecithin helps emulsify and break down fats, including those in the bloodstream. Incorporating some sunflower …

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Magnesium Oxide vs. Magnesium Citrate

WEBLast, people who are concerned about the cost of supplementation will be happier with the price tag of magnesium oxide. Because most people can absorb …

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Green Apple vs Red Apple – Is One Healthier Than the Other

WEBGreen apples offer 63% more protein than red apples; if you eat an apple every day, in one year you will have racked up 160 grams of extra protein by switching …

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Turbid Urine (Milky or Cloudy)

WEBClarity. This “amber fluid” may appear transparent, cloudy, milky, or opaque. Particles within the urine define its clarity. “Turbidity” is technically the extent that …

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Taheebo Tea – Origin, Benefits, Side effects, Cons and Pros

WEBThere are several compounds in Pau D’arco that are known to cause beneficial health effects. The Journal of Integrative Cancer Therapies notes that B …

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What is Anasarca

WEBAnasarca (also called Dropsy) is a word designation to describe a health condition that prompts massive swelling throughout the body. In most instances, this is …

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Encephalomalacia (Cerebral Softening)

WEBEncephalomalacia, also known as cerebral softening, is a very serious disorder inflicting permanent tissue damage to the patient’s brain. The disease is not …

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Green Tongue Causes, Symptoms, Diagnosis, Treatment

WEBGreen specifically is a buildup of Pitta toxins. This means the small or large intestine or the liver is inflamed or out of balance if the color is located near the back of …

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