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The Happy Hour Therapy and Holistic Life Coaching in Nashville

WEBTherapy & Holistic Life Coaching in Nashville. The Happy Hour is a mental wellness studio in the heart of the 12 South Neighborhood with a modern approach to talk therapy, life …

Actived: 3 days ago

URL: https://www.thehappyhournash.com/

Clara Belden, therapy in Nashville

WEBBook a Holistic Life Coaching Session with Clara. Interested in talking it out? Click the button below to see if Life Coaching would be a good fit for you, and book your session. …

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Learning to Parent Yourself

WEBTurns out they were right! Give yourself a bedtime. Prioritize a healthy sleep schedule. Most importantly, allow yourself to be imperfect. Take a moment to remind …

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Nashville Therapists

WEBA Modern Mental Wellness Studio. We offer a variety of services, including: Individual Therapy + Life Coaching – Private sessions with a licensed/certified professional in one …

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Workplace Mental Health Programs

WEBWe offer a range of mental wellness workshops with Licensed Therapists and Certified Life Coaches to help you invest in your employees. We teach your team how to identify their …

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The Importance of Holistic Wellness

WEBSubscribe to our Newsletter! Stay up to date on our latest workshops and events, and get tips to optimize your mental wellness.

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Perinatal Mental Health

WEBBecoming a Mom can be a beautiful experience of newness, bonding, and awe of this new little being and what your body was able to produce. And yet simultaneously …

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From Dr. Frock's Desk: The Power of Groups

WEBIn our new series, From Dr. Frock’s Desk, we sit down with Dr. Frock to gain a psychiatrist’s perspective, anecdotes, and tools on a variety of topics. This month, we …

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Nurturing Your Family Dynamics

WEBJoin Us for Family Dynamics – Thursdays starting February 23rd . We’ll be taking the time to understand your family dynamics, and how they unlock the code to …

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Nashville Mental Health Resources

WEBMental Health Resources for your life. The Happy Hour is a wellness studio providing therapy and holistic coaching in Nashville, TN.

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Dr. Ben Frock, MD

WEBDr. Ben Frock graduated magna cum laude from Creighton University in Omaha, Nebraska before enrolling in medical school at Creighton University School of Medicine, where his …

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Therapy vs. Holistic Coaching

WEBHolistic Life Coaching. Coaching allows laser focus of desired goals and achievements, and offers support and motivation to help you get there. Coaching focuses on the here and …

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Community Can Improve Your Life

WEBWe often hear that community can improve your life, but what is community? Defined, community is a group of people living in the same place or having a particular …

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Finding Authenticity and Purpose

WEBAre you ready to find your authenticity and purpose? We’ve re-vamped our best-selling workshop series, Discover Your True North, to help you catapult your …

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Individual Therapy Nashville

WEBIn our vibrant city of Nashville, many individuals find themselves seeking a different kind of harmony – one within themselves. The challenges and stresses of modern life can take …

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Couples Therapy: Not Just for Rough Patches

WEBChoosing to go through life with someone by your side is a wonderful thing, but that doesn’t mean relationships aren’t hard work. Couples therapy is a great way to …

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What the Heck is Reparenting

WEBYou’ve probably noticed the term ‘reparenting’ coming up in mental wellness discussions recently, and there’s a good chance you’re as curious as we were when we …

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