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8 Amazing, Free Health Apps I Use On A Daily Basis

WEB1. Clue (Period Tracker). Clue is a comprehensive period-tracking app. As a menstruating human, this has been an invaluable tool in managing my overall health. …

Actived: 8 days ago

URL: https://thefinancialdiet.com/the-8-best-free-healthy-apps/

A Dietician's Tips For Eating Healthy (& Well) On Any Budget

WEB2. Leafy greens = any leafy green, for an easy way to add in lots of nutrients into a meal. 3. One cruciferous vegetable = broccoli, cauliflower, or cabbage, or brussel …

Category: Health Go Health

Healthier While Heavier: The Diet Plan That Embraces My Weight …

WEB[Note: This article discusses E.D. and sensitive discussions surrounding dietary habits and mental health.] About eight years ago, I started a course of …

Category: Course Go Health

3 Things I Did To Make My Tiny Budget Work For A Healthier …

WEBHere are three of the changes I made to live a healthy lifestyle on my tiny budget: 1. Get on the Meal Planning Train. Breakfast, lunch, and dinner can feel like an …

Category: Health Go Health

How I Reclaimed My Definition Of "Self-Care" & Found A Routine …

WEBThe concept of self-care receives a lot of criticism, morphed into a word without weight, and I’d like to invite you to take a moment to rework this definition. Self …

Category: Health Go Health

The Lesson That's Been Crucial For My Anxiety & Professional …

WEBThree Types of Feedback Stone and Heen build Thanks for the Feedback from the idea that feedback isn’t just generic, one-size-fits-all.While we tend to lump all forms of feedback …

Category: Health Go Health

The Financial Diet

WEBSee all of this contributor's pieces for TFD below! Essays & Confessions / Travel Why “Don’t Worry About Money, Just Travel” Is The Worst Advice Of All Time. DIY 11 Domestic …

Category: Health Go Health

The 8 Pillars Of "Financial Wellness" & Why They Matter For Black …

WEBFinancial wellness is the act of learning about how your personality, environment, and experiences affect your money habits, leading to financial stability. …

Category: Health Go Health

The Financial Diet

WEBTFD's editorial has migrated to our newsletter — subscribe for weekly tips & budget-friendly inspo! Sign Up Now!

Category: Health Go Health

I Took A Pay Cut For My Mental Health And Now I Look Forward …

WEBAlthough a new job is stressful, particularly right now with virtual onboarding, for the first time in my working life I’ve been looking forward to work, each day. And yet, …

Category: Health Go Health

"The F*ck It Diet": An Unexpected Way To Stop Buying Into Diet …

WEBWe recently spoke with Caroline Dooner, author of The F*ck It Diet: Eating Should Be Easy . After her own experience with chronic dieting, Caroline decided to …

Category: Health Go Health

10 Reasons Medical Marijuana Is One Of The Most Crucial Parts Of …

WEBThe cost of my medical marijuana usage I pay for my medical cannabis out-of-pocket, although it is a tax-deductible expense. It’s also helpful that most licensed …

Category: Medical Go Health

10 People On What They're Doing Differently After A Year Of …

WEBThankfully they taught me the basics and showed me their systems so in 2021, I have challenged myself (along with my husband) to create and stay committed to …

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What 2 Months Without Health Insurance Did To Me

WEBI was, effectively, without health insurance. I sat in my boyfriend’s car in the parking lot of a grocery store, unable to do anything but shake and sob. Panicking, I …

Category: Health Go Health

The Burnout Red Flags I Didn’t Notice Until I Took a Month Off Work

WEBLast year, I was promoted to what felt like my dream job, a human resources program manager focused on culture and engagement. And in many ways, it was my …

Category: Health Go Health

7 Essential Questions And Answers About Reproductive And …

WEB1. Can you tell us a little bit about American women’s lives before Roe vs Wade, in terms of reproductive health? Was there access to birth control, or was that …

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Why Creating An Environment You Thrive In Matters More Than …

WEBStep 2: Develop a Resilient Mindset. No journey is as straightforward as we hope. There are detours, unforeseen challenges, and sometimes we realize on our way …

Category: Health Go Health

Is Overtime Worth It

WEBHow to calculate if overtime is worth it. 1. “I work a job in banking that is 50 hours minimum, 55 is most common and occasionally goes up to 60-70 (working …

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8 Toxic COVID Habits Destroying Your Mental Health — That You …

WEBHere are some of the self-sabotaging habits you may have formed during the pandemic and why you should try working on reversing them. 1. Feeling ashamed of …

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How I Turned My Tiny NYC Living Room Into a Fully Functioning …

WEBThe 10 and 20 pound dumbbells were $42 and $63.58 respectively. While they were the priciest purchase of my entire setup, I bought the 20 pound set from a …

Category: Health Go Health

Why I Think Beauty Spending Is A Necessity, Not A Luxury

WEBIt’s no secret that beauty is a booming, billion-dollar industry. In fact, the glam business is so powerful that even during times of economic recession, people still …

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