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The Anti-Candida Diet: 11 Simple Rules to Follow

The Candida diet is an anti-inflammatory diet designed to recover your gut health. That means two things: eating less of the foods that lead to inflammation (sugar, … See more

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17 Antifungal Foods To Fight Your Candida » The Candida Diet

Web1. Coconut Oil. Coconut oil is a potent Candida killer, and one of the most useful antifungals there is. It contains Lauric acid and Caprylic acid, which both help …

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6 Benefits of the Candida Diet

WebThe Candida Diet Can Reduce Inflammation. 5. The Candida Diet Can Improve Your Mood. 6. The Candida Diet Will Restore Overall Health. 1. The Candida …

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The Candida Diet: An Overview » The Candida Diet

WebThe anti-Candida diet is a nutritious, anti-inflammatory diet consisting of low-starch vegetables, healthy proteins, fats, some non-glutenous grains and pseudo-grains, …

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11 Symptoms of Candida Overgrowth (Plus How To Treat It)

WebThe 11 Most Common Candida Symptoms. Candida overgrowth symptoms can include fatigue, brain fog, digestive issues, sinus infections, recurring yeast …

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Sauerkraut: 5 Health Benefits & How To Make It

Web1. Improves Immune System Function. One of the most important benefits of eating sauerkraut is the delivery of live probiotic bacteria to your digestive tract. And …

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Caprylic Acid: Benefits for Gut Health, Candida, and Immunity

WebOf these, caprylic acid is its prized active ingredient. Caprylic acid is renowned for its ability to kill Candida cells, and also for restoring normal acidity levels in …

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The Health Benefits Of Pau D'Arco » The Candida Diet

WebDetoxifying. As well as killing off the bacteria and fungi that lead to infection, Pau d’Arco helps to clear toxic waste from the body. It has a loosening effect on the …

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Probiotics For Candida » The Candida Diet

WebIt uses time-release tablets that get 15 times more bacteria to the gut than regular probiotics in capsules. It contains 15 billion CFUs of bacteria, has 12 different …

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10 Prebiotic Foods For Amazing Gut Health » The Candida Diet

WebEnjoy Prebiotic Foods and Enjoy A Healthy Gut! 1. Onions. Onions are a rich source of inulin, one of the most important forms of prebiotic. Research shows that inulin …

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The Health Benefits of NAC (N-Acetyl Cysteine)

WebLast updated May 20, 2024 by Lisa Richards, CNC Reviewed by Katie Stone, ND.. The Health Benefits of NAC (N-Acetyl Cysteine) NAC is an amino acid and a powerful …

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