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10 Healthy On-the-Go Lunches and Snacks

WEBThere s the sweet and salty kettle corn (favorite), the sea salt popcorn, and more. Just pack a serving or two (they re about 35 calories per CUP!) of these delicious …

Actived: 7 days ago

URL: http://theblissfulbalance.com/be-prepared-10-healthy-lunches-and-snacks-for-when-youre-on-the-go/

Gingerbread Baked Oatmeal

WEB1 tsp ground ginger. Instructions. Preheat the oven to 375 and grease a small baking dish. I used 7×9 dish. Add ingredients to a mixing bowl and stir to combine. …

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Sweet Potato Bread

WEB1 cup cooked, grated or mashed sweet potato. 1/4 cup almond milk. Instructions. Preheat your oven to 350 degrees. Combine dry ingredients in a large bowl …

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Peanut Butter Protein Overnight Oats

WEB1 tbsp natural peanut butter (I use Jif!) 1 tbsp chia seeds. 1/2 banana, chopped. 1 scoop vanilla protein powder (I use Quest Vanilla Milkshake flavor) 1 tsp …

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Orange Almond Olive Oil Cake

WEBPreheat the oven to 350 degrees and grease a springform pan. In a stand mixer or large bowl, add flour, baking powder, salt, sugar, zest and almonds.

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Coffee Class: How to Aeropress and Clever Drip

WEB1) Turn the Aeropress upside down and insert the plunger just enough to seal the bottom. 2) Put the ground coffee into the chamber and add hot water until the …

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Whole Wheat Lemon Ricotta Pancakes

WEBNow, I wanted to recreate them and add my own little twist. By subbing whole for skim milk, full fat ricotta for non fat, and all purpose for whole wheat flour, I saved on …

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Let’s Talk Oats with Rachel Mansfield

WEBOvernight oats has to be the easiest and most convenient breakfast to make during your food prep for the week. I jar them all on Sunday nights so I have breakfast for the next …

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Caprese Chicken Burgers and EASY Sweet Potato Fries

WEBI'm Christina. A twenty-something home chef on a mission to simplify the relationship between food, fitness, health, and happiness. I share recipes for 'real life' …

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Peanut Butter S’Mores Rice Krispie Treats

WEBI'm Christina. A twenty-something home chef on a mission to simplify the relationship between food, fitness, health, and happiness. I share recipes for 'real life' …

Category: Fitness, Food Go Health

How to Poach Eggs in the Oven

WEB1. Preheat your oven to 350 degrees. 2. Grease a muffin tin with cooking spray (I used olive oil spray). I am assuming you’re not poaching 12 eggs, so just grease …

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Living with Irritable Bowel Syndrome (and Without a Gallbladder)

WEBJuly 25, 2016. I have lived almost my whole life struggling with Irritable Bowel Syndrome, and have also had my gallbladder removed (at age 22). I have referenced my stomach …

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Mom’s Cuban Flan Recipe

WEBAdd vanilla into blender mixture and pulse until well-combined. Heat a small saucepan over medium heat. Add sugar, stirring constantly, until melted. coats entire …

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Easy Mojo Shrimp Tacos

WEBI'm Christina. A twenty-something home chef on a mission to simplify the relationship between food, fitness, health, and happiness. I share recipes for 'real life' that are …

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Cauliflower Crust Personal Pizza

WEBFun fact: a couple years ago I attempted to make cauliflower crust pizza, and it went haywire. I accidentally used wax paper instead of parchment paper in the oven, …

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What It’s Like to Struggle with Orthorexia, and How I Overcame

WEBThose who have an unhealthy obsession with otherwise healthy eating may be suffering from orthorexia nervosa, a term which literally means fixation on righteous …

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Lightened Up Nachos

WEB1 cup low-fat cheddar cheese. 1 tomato, chopped. 1 avocado, cubed. 1/4 cup fresh cilantro. Instructions. Place one handful of chips on the bottom of a shallow …

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Butternut Squash Pumpkin Soup

WEBButternut Squash Pumpkin Soup. December 10, 2015. This butternut squash & pumpkin soup is the perfect winter soup for a busy weeknight or dinner party – …

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Chocolate Chip Cookie Brownies

WEBThe ultimate dessert combination, these chocolate chip cookie brownies will have you wondering how you survived before this delectable sweet.. All of my life, I have …

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