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Workplace Wellness: The Benefits of Offering a Smoothie Bar to

WEBPromoting Health and Wellness. A smoothie bar aligns perfectly with the growing emphasis on employee well-being. In an era where sedentary lifestyles and unhealthy eating …

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Whey, Soy, or Vegetable Protein Powder For Smoothies

WEBVegetable protein is often made from pea protein, oat protein, or some other non-dairy source. These proteins are popular with vegans, of course, but they are also popular …

Category: Course Go Health

3 Surprising Health Benefits of Bananas

WEBBananas are one of the most popular fruits out there. They are easy to eat, simple to carry to and from work (which make them a perfect snack!) and are also delicious. But did you …

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How To Use Beets in a Smoothie

WEBThe key to making a beetroot smoothie in a Nutribullet is to cut the beet into sections. You don’t want to throw in a whole beet that is just so large. That will be trouble for the …

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A Smoothie a Day: The Suprising Benefits

WEBAs we’ve covered in many previous articles, smoothies are super popular for people who are health concious and also very busy. Eating a perfect diet with salads, whole grains …

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What to put in a Chocolate Protein Smoothie

WEBIf you’re making a chocolate protein smoothie, then the number one ingredient is going to be chocolate flavored protein powder. This is going to be the main protein source in the …

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Smoothies To Boost Vitamin D

WEBThe foods that are rich in Vitamin D are: eggs. fish. cheese. yogurt. milk. almond milk. As you can see, the list is heavy into dairy and fish. So, if you’re a vegan you should look to …

Category: Food, Vitamin Go Health

Christmas Gifts For Health Nuts (and everyone else)

WEBAn Entry Level Blender: Best Blender For Beginners. If you are planning on getting a Christmas gift for someone who is really into health and you’d like to get them …

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Best Smoothie Places in New York City

WEB410 6th Ave, New York, NY 10011. This is a great spot downtown in the Village. This is similar to the Upper West Side Westerly. LifeThyme hasn’t been around as long (it was …

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Christmas Gifts For Health Nuts

WEBWith that said, there are lots of really cool gift ideas. Below I’ve listed a bunch of different gifts for health nuts. Some of them are really affordable, so they make great stocking …

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Where Does Chocolate Come From: Everything You Need to Know

WEBIn fact, most of the world’s chocolate comes from areas where this is a standard practice. West Africa dominates the worlds production of chocolate. In West African countries, …

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What To Put In A Smoothie Besides Fruit: 3 Great Options!

WEBSpinach -the key vegetable for smoothies. cucumber- provides a great flavor and is easy to blend in a smoothie. Kale- this is for people who want to supercharge their green …

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Does Spinach Lose Nutritional Value When Blended

WEBThat’s why everyone from athleates and health concious folks to babbies and old people like to use blenders. A smoothie can be a green power smoothie for an athleate who …

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What Type of Honey is Best for Smoothies

WEBThis is a honey that is whipped into a creamy consistency. It’s more similar to a nut butter in texture than a liquid honey. If you want the honey to have a creamy texture and add a …

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What Nuts Work Best For Smoothie Bowls

WEBSmoothie bowels have become super popular. They’re even popular among people who normally wouldn’t enjoy a smoothie. Part of this has to do with all of the fast casual …

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Can You Blend A Whole Lemon

WEBYes, you can certainly take an entire lemon and blend it up. I would recommend that you slice the lemon into quarters first. Unless you’re using a Blendtec or a Vitamix, you are …

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Does a Blender Make A Good Christmas Gift

WEBAs a rule, blenders do make great gifts (birthday and Christmass gifts). A blender is a good gift for most people, but I would only suggest getting a blender for someone you are …

Category: Health Go Health

Can you Blend Pomegranate Seeds

WEBNo, I recommend against blending whole pomegranates. Much like pineapples and other fruit with a non-edible skin, you will want to discard the skin. So, if you’re planning on …

Category: Health Go Health

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