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12 Self-Advocacy Skills for Adults With a Disability or Chronic Illness

Before we can talk about self-advocacy, we have to define it. In its simplest terms, self-advocacy means speaking up for yourself. It means understanding your needs and helping other people to understand them too. … See more

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URL: https://theabilitytoolbox.com/self-advocacy-skills-disability-chronic-illness/

Group Therapy Dynamics in IOPs: Benefits and Challenges

WEBConclusion. While group therapy can have its set of challenges, the benefits — a sense of community, shared learning, and peer support — often outweigh the hurdles. As mental …

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Exercises for Amputees: How to Improve Mobility After Limb Loss

WEBIt’s estimated that about 185,000 amputations are done in the United States each year, and about one in 190 Americans are currently living with the loss of a limb. The main causes …

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Affirmation Cards and Mindfulness Cards for Therapy & Meditation

WEBFUN WAY TO ENCOURAGE DAILY MEDITATION AND MINDFULNESS - Elevate your child's well-being with our set of 54 affirmation cards, featuring positive …

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Navigating Menopause When You Have a Disability

WEBLifestyle and diet play a pivotal role in managing menopause symptoms, and this holds true for women with disabilities as well. Regular physical activity, which can be adapted to …

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8 Safe Shower Chairs for Seniors and Disabled People

WEBA roll-in shower or wet room shower is the gold standard for accessibility, but not always feasible due to cost.. How to Choose a Safe Shower Chair. A shower chair, along with …

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For Your Eyes Only: Video Journaling for Your Mental Health

WEBVideo journaling can be a helpful tool for managing your mental health, processing emotions, and expressing yourself if writing in a journal isn't for you. Many people know …

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16 Fun Board Games for Blind People and Those with Low Vision

WEBA Blind Legend is an adventure game set in Medieval times. It is a completely audio-based game with no video. You maneuver through the game by using the touchscreen of your …

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Choosing the Right EHR Software for Behavioral Health: Key

WEBAccording to Allied Market Research, in 2020, the electronic health records (EHR) market had a total worth of USD 30,550.3 million worldwide, and it is projected to increase to …

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Functional Medicine vs. Conventional Medicine: What's the …

WEBHere is a quick breakdown on this side-by-side comparison table of how the two differ: Functional Medicine. Conventional Medicine. Determines the root cause of illness. …

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Understanding Motherhood from the Perspective of Autistic Moms

WEBSocial communication difficulties are a common feature of autism. Because social interaction is so important to people, it can be difficult for autistic people to communicate …

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What Is a Spoonie

WEBThe spoon theory is based on the idea that people with chronic health conditions have a limited amount of “spoons” each day — with spoons being a unit of …

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Mental Health Stickers for Awareness, Humor, and Empowerment

WEBMental Health Awareness Stickers. These mental health awareness stickers foster conversations and provide comfort to those navigating the complexities of psychological …

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Mental Health Shirts for Awareness, Advocacy, and Humor

WEBFor more designs celebrating neurodiversity, check out our Autism T-Shirts, Autism Stickers and Pins, and ADHD Merch!. Funny Mental Health Shirts (Because Laughter Is the Best …

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The Ultimate Sensory Bottles Guide for Kids & Adults

WEBAdult supervision is required during all sensory play. Never leave children alone with sensory bottles, especially glass ones. Glue the bottle lid shut to prevent …

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The Ultimate Executive Dysfunction Self-Help Guide

WEBExecutive dysfunction is a term used to describe difficulties in the brain's executive functioning system, which is responsible for planning, organizing, initiating, and …

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Self-Care Boxes & Mental Health Kits: Cozy, Comforting Gifts

WEBSelf-care boxes are an easy way to take care of your mental health and also make great gifts for a family member or friend who could use a mood boost. Mental …

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Calm Strips Guide to Sensory Stickers for Anxiety and Autism

WEBCalm Strips Set Suit: you will get 36 pieces of anxiety sensory stickers in 6 styles, 6 sheets for each style, a storage bag and 6 pieces of keychains. Enough …

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