Texashealthyathome.org

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WEBTexas Healthy at Home’s free remote and in-person classes help older Texans and their caregivers by improving health and supporting independent living in the community …

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URL: https://texashealthyathome.org/

Programs & Classes Texas Healthy at Home

WEB1 of 9. Programs & Classes Whether you are an independent older Texan or a caregiver of someone with dementia, Texas Healthy at Home classes help you actively manage your …

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Living Well With Chronic Conditions

WEBUse of medications Communicating effectively with family, friends and health professionals Nutrition How to evaluate new treatments An online version of the class is also offered. …

Category:  Nutrition Go Health

Living Well With Chronic Pain

WEBPowerful Tools for Caregivers - for caregivers of children with special health and behavioral needs. Programa de Manejo Personal de la Diabetes. Savvy Caregiver. Stay Active and …

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Living Well With Diabetes

WEBThis six-week class meets once a week for two hours and 30 minutes. Each class includes a new topic on how to help participants with pre-diabetes manage their health. This …

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A Matter of Balance Texas Healthy at Home

WEBA Matter of Balance is an award-winning program designed for older adults to manage falls and increase activity levels. Two trained coaches guide participants through learning …

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Staying Active and Independent for Life (SAIL)

WEBPowerful Tools for Caregivers - for caregivers of children with special health and behavioral needs. Programa de Manejo Personal de la Diabetes. Savvy Caregiver. Stay Active and …

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Stepping On®

WEBPowerful Tools for Caregivers - for caregivers of children with special health and behavioral needs. Programa de Manejo Personal de la Diabetes. Savvy Caregiver. Stay Active and …

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National Diabetes Prevention Program

WEBYou will learn how to. Lose body weight. Increase physical activity. Eat heathier. Use practical strategies for staying motivated. Manage stress, solve problems and avoid …

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Aging Mastery Program

WEBLearn techniques for managing your health, maintaining economic security and engaging in your community as you age. Make and maintain small but impactful changes and take …

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Healthy Living for Your Brain and Body

WEBLearn the latest research on diet and nutrition, exercise, cognitive activity, and social engagement; plus tools to make a plan for healthy aging and how to make lifestyle …

Category:  Nutrition Go Health

Welcome to Texas Healthy at Home

WEBTai Chi for Health and Balance. Tai chi is a low-impact exercise that works well for older adults because it is performed in slow, fluid movements, which puts minimal stress on …

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Arthritis Foundation Exercise Program®

WEBIt is a community-based, low impact, recreational exercise program. You will. The Arthritis Foundation Exercise Program® is an evidence-based program developed by the …

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For Healthcare Providers Texas Healthy at Home

WEBWelcome to Texas Healthy at Home. Texas Healthy at Home bridges the divide between health care and social services. Through our network of community-based non-profits, …

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Texas Takes on Falls Coalition

WEBComplete statewide workshop on best practices for addressing health disparities and social determinants of health. Apply for 2023 U.S. Administration for Community Living falls …

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For Class Leaders Texas Healthy at Home

WEBWe will provide thorough class leader training in the Texas Healthy at Home program area you’re most interested in. To learn more about upcoming leader training opportunities …

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Tai Chi for Health and Balance

WEBTai Chi for Health and Balance. Tai chi is a low-impact exercise that works well for older adults because it is performed in slow, fluid movements, which puts minimal stress on …

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Understanding and Responding to Dementia-Related Behavior

WEBBehavior is a powerful form of communication and is one of the primary ways for people with dementia to communicate their needs and feelings as the ability to use language is …

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Savvy Caregiver™

WEBFind Savvy Caregiver™ classes. Proven, practical steps to understand Alzheimer’s and dementia better, feel more confident and competent in caring for someone with …

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Walk With Ease Illinois Pathways to Health

WEBThe program includes a guidebook and a walking schedule to get you safely moving toward better health. About the class. Walk With Ease group sessions meet three times a week …

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