Testkitchentuesday.com

Healthy Coconut Belgian Waffles

WebAdd all remaining ingredients, except egg and blend just until combined; Separate egg, and add yolk to the mixture, saving the white into a small bowl or cup

Actived: 6 days ago

URL: https://testkitchentuesday.com/2012/01/16/coconut-belgian-waffles/

Super Blueberry Smoothie

WebIngredients: 1/2-3/4 cup frozen blueberries; 1/2 Hass avocado; 8 ounces chilled coconut water; 1 scoop favorite vanilla protein powder; 1 scoop greens powder …

Category: Health Go Health

A Memo on Magnesium–And a Raspberry Mango Magnesium …

WebIngredients: 1 teaspoon Natural Calm Magnesium powder (or desired amount, up to 1 heaping tablespoon), dissolved in 1/4 cup hot water; 1/2 cup cold water …

Category: Health Go Health

Seasonal Green Smoothie

WebAlong with probably most every other health conscious food blogger out there, I have previously written about green smoothies.They are just a fantastic way to …

Category: Food Go Health

Beet-Apple-Ginger Juice

WebAdd all ingredients to the blender in the order listed, except water. Pulse 5-10 times to get the ingredients to begin to mix. Then, blend on “3” until completely combined …

Category: Health Go Health

A Healthier Gum Alternative

WebTrue story: Last week, I was in the drugstore (buying toilet paper, if you must know!), and while waiting in line to check out, the cashier started talking to a young boy …

Category: Health Go Health

A Look at Evolution Fresh-–And a Healthy Bowl Recipe

WebA couple weeks ago, I needed to get out of the office that I now go to almost daily (such a change from my work from home roots!), so I took a stroll about six blocks …

Category: Health Go Health

Apple Lentil Muffins (Really!)

WebMakes: 6 jumbo or 12 regular muffins Ingredients: 1 1/4 cups white whole wheat flour; 1/2 cup rolled oats; 1 teaspoon baking powder; 1 teaspoon ground cinnamon …

Category: Health Go Health

Healthy Holiday Gift Guide

WebFOR THE SMOOTHIE LOVER. While I think a Vita-Mix is the gold standard for any health nut, not everyone wants to drop $500 on a blender. (Oh, but it is so much …

Category: Health Go Health

Easy Veggie Lasagna

WebFor this week’s Test Kitchen Tuesday, I really needed something fast and easy. I had moonlighting writing projects scheduled deep into the evening, and somehow …

Category: Health Go Health

Nordic Naturals Omega-3 Effervescent Review

WebWhat is it? A powdered omega-3 supplement made from cod liver oil. Cod liver oil?!?! Yes, but this is not your grandma’s cod liver oil. This supplement comes in …

Category: Health Go Health

Healthy Chocolate Pudding in the Ninja Blender

Web1 scoop plain, vanilla, or chocolate protein powder (about 20 grams – try to find one without artificial sweeteners) 1 tablespoon chia seeds. Method. Combine all the …

Category: Health Go Health

DIY Lemon Zest Luna Bars

WebSpread the bars into the prepared pan, pressing down hard with a spatula, and set aside. In a small sauce pan, melt the coconut butter and coconut oil over low …

Category: Health Go Health

How I Gave Up Daily Coffee with No Side Effects

WebFor more than ten years – closer to 15, really — coffee has been a daily staple in my life. Wake up, make the coffee, have a quick breakfast, and head out the door.

Category: Health Go Health

Guest Post: DIY 5 Hour Energy Beverage

Web1 sweet potato; 1 large handful of spinach; 2 large carrots; 1 medium beet; 1 green apple; 2 leaves Swiss chard; Instructions. Wash all produce well; Add all …

Category: Health Go Health

Mint Chocolate Chip Smoothie

WebMint is a delicious addition to a lot of different foods, including green drinks, iced tea, and, this green smoothie. Think of it as mint chocolate chip ice cream meets …

Category: Food Go Health

Friday Favorites: Food Should Taste Good Brand

WebAnd the ingredients are good. Here is the marketing lingo from the package: These chips are good from the inside out; Certified gluten free, kosher (OU), low sodium, …

Category: Health Go Health

Clean Eating Oatmeal Raisin Cookies

WebThey are versatile – they replace sugar and fat with ease, and when frozen, can become any multitude of tasty treats; They are affordable (bananas are the #1 …

Category: Health Go Health

Beer Base Pizza Dough

WebIngredients: 1 cup flat beer (doesn’t matter what kind, but I go with something light or amber because the flavor does come through) 1 tablespoon olive oil

Category: Health Go Health

Friday Favorites: Easy French Bread Pizza

WebMakes: Any number of servings, it’s up to you! Ingredients: 2 slices of French or sourdough bread; ¼ cup part-skim grated mozzarella cheese; 1/8 cup grated …

Category: Health Go Health

Blueberry Pie Energy Bars (AKA DIY Lara Bars Part 2)

WebPit and chop dates into big chunks; In a high speed blender or food processor, blend the almonds until they are well chopped. I blended mine to almost …

Category: Food Go Health

Test Kitchen Tuesday: Smoky Corn and Black Bean Pizza

WebEver since we got over 2Chili’s “I don’t like black beans” knee jerk reaction, meals with black beans have been a hit around our house, which is a good thing – …

Category: Health Go Health

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