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NIH News in Health A monthly newsletter from the …

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Get Active Together NIH News in Health

WEBThe More the Merrier. Social support can make physical activity more fun and inviting. And being active is an important goal for just about everyone. Regular physical activity can …

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Do You Need Dietary Supplements

WEB“Which supplements, the dosage, and so on, are things you should work out with your health care provider.” Blood tests often can help determine whether you have a nutrient …

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Reducing the Health Risks of Night Shifts NIH News in Health

WEBReducing the Health Risks of Night Shifts. Night shift work increases the risk of developing diabetes, heart disease, and obesity. It disrupts the body’s circadian rhythms—the 24 …

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Treating Hearing Loss to Help Brain Health NIH News in Health

WEBTreating Hearing Loss to Help Brain Health. More than 6 million people in the U.S. are living with dementia. The condition causes loss of thinking abilities, memory, and other …

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Mindfulness for Your Health NIH News in Health

WEBHealth Benefits of Mindfulness. Studies suggest that focusing on the present can have a positive impact on health and well-being. Mindfulness-based treatments …

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Mindfulness Training Can Promote Healthy Choices NIH News in …

WEBMindfulness Training Can Promote Healthy Choices. An eating plan called the DASH diet can lead to heart-healthy changes, like lower blood pressure. The diet encourages …

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To Heal a Wound NIH News in Health

WEBHealth conditions that interfere with blood flow around a wound can also affect the healing process. These conditions include diabetes or problems with blood vessels, such as …

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The Persistence of Plastics NIH News in Health

WEBBut scientists do know that some chemicals used in plastics manufacturing can cause problems. For instance, bisphenol A (BPA) and phthalates have been linked to various …

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Good Sleep for Good Health NIH News in Health

WEBGood sleep improves your brain performance, mood, and health. Not getting enough quality sleep regularly raises the risk of many diseases and disorders. These range from heart …

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Understanding Health Risks NIH News in Health

WEBKnowing the risks and benefits of a medical treatment can help you and your doctor make informed decisions. “Understanding health risks is key to making your own health care …

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Healthy Social Media Habits NIH News in Health

WEBFind someone you trust to talk to about stressful situations. If you are struggling to manage negative emotions, reach out to a health care provider, counselor, or person you trust. …

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Feeling Stressed

WEBTalk to a health care provider if you feel unable to cope, have suicidal thoughts, or use drugs or alcohol to cope. If you or someone you know is in crisis, call the National …

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Sharing Reliable Health Information NIH News in Health

WEBPeople love exchanging health information. More than half of adults nationwide say they turn to friends or family for health information or support when facing a serious health …

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Kids’ Sleep Linked to Brain Health NIH News in Health

WEBThe children who got less sleep had more mental health and behavioral challenges than those who got enough sleep. Less sleep was linked to stress, depression, anxiety, and …

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Building Social Bonds NIH News in Health

WEBYour social ties with family members, friends, neighbors, coworkers, and others impact your mental, emotional, and even physical well-being. “We can’t underestimate the power of …

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Protecting Against HPV NIH News in Health

WEBIt stays in their body and can cause health problems. Those can include genital warts or cancer in the parts of the body it infects. Cancers related to HPV can take many years to …

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Update Your Doctor on Your Family’s Health NIH News in Health

WEBThat’s why doctors usually ask about your family’s health the first time you visit. NIH-funded researchers across the country set out to learn how changes in family history might …

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Biology of Addiction NIH News in Health

WEBThe study will track the links between substance use and brain changes, academic achievement, IQ, thinking skills, and mental health over time. Although there’s much still …

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What is Palliative Care

WEBNIH Office of Communications and Public Liaison Building 31, Room 5B52 Bethesda, MD 20892-2094 [email protected] Tel: 301-451-8224

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July 2022 NIH News in Health

WEBA monthly newsletter from the National Institutes of Health, part of the U.S. Department of Health and Human Services. Search form. Search . Site Menu. Home. Latest Issue. …

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