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Healthy Mediterranean pasta salad – Tasty Mediterraneo

WEBInstructions. Have all the vegetables well washed and prepared as indicated in the ingredients description. Boil water in a large saucepan and add one tablespoon salt. Add …

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URL: https://www.tastymediterraneo.com/mediterranean-pasta-salad/

Recipes – Tasty Mediterraneo

WEBHi, I am Margarita Ribot, a qualified Nutrition & Health Coach passionate about healthy eating and cooking Mediterranean recipes. Thank you for stopping by Tasty Mediterraneo!

Category: Nutrition Go Health

Pasta with mushroom, tomato & red pepper sauce

WEBBoil water in a large saucepan and add one tablespoon salt. Add the Fusilli pasta and stir. Follow the cooking instructions on the package and taste your pasta while …

Category: Health Go Health

Zucchini, Spinach and Carrot Lasagna

WEBIn a stir fry pan heat 1 spoon olive oil, add the garlic and stir-fry for 1 minute until lightly golden. Add then the scallions and 1 teaspoon salt and stir-fry at a medium …

Category: Health Go Health

Lebanese Foul Moudammas – Tasty Mediterraneo

WEBAdd the drained fava beans in a cooking pot, cover with water and add one-tablespoon extra virgin olive oil. Cook over low-medium heat, stirring occasionally, for 45 …

Category: Health Go Health

Vegetarian Russian salad with Mediterranean flavours – Tasty …

WEBRemove from the heat and drain the excess of water. While the potatoes and carrots are cooking, place the eggs in a saucepan with cold water and simmer for about …

Category: Health Go Health

Oatmeal porridge with fruits, nuts & cinnamon

WEBInstructions. Add the wholegrain oats, the almond milk and the water into a saucepan over a medium heat and bring to a boil. Reduce heat and simmer for 5 …

Category: Health Go Health

About Tasty Mediterraneo – Tasty Mediterraneo

WEBHi, I am Margarita Ribot, a qualified Nutrition & Health Coach passionate about healthy eating and cooking Mediterranean recipes.Thank you for stopping by Tasty …

Category: Nutrition Go Health

Nutrition & Health coaching – Tasty Mediterraneo

WEBOnce you have achieved your desired weight I will be glad to help you and guide you towards healthy eating habits following the Mediterranean diet. If you are interested in …

Category: Health Go Health

Tasty Mediterraneo – Mediterranean Diet – Nutrition & Health

WEBNutrition & Health. Healthy eating is a crucial part of keeping us healthy. The food choices you make each day affect your overall health - how you feel today, tomorrow and in the …

Category: Nutrition, Food Go Health

Turmeric porridge – Tasty Mediterraneo

WEBInstructions. Add the wholegrain oats, the turmeric powder, the tiny pinch of freshly ground black pepper and the water into a saucepan over a medium heat and …

Category: Health Go Health

#EatingtheGap – Tasty Mediterraneo

WEBIt was an honor for me to be one of the Key Food and Health Influencers of the European Union invited to #EatingtheGap, another event of these series of …

Category: Food Go Health

Chickpea & Chocolate Vegan Protein Biscuits – Tasty Mediterraneo

WEBPreheat the oven to 175 degrees C (350 degrees F). Add all of the ingredients in a food processor and process until you obtain a smooth batter. Using your hands …

Category: Food Go Health

Tasty Mediterraneo’s Podcast – Tasty Mediterraneo

WEBMargarita Ribot, Nutrition & Health Coach and author of the award winning health blog “Tasty Mediterraneo” brings you this podcast on a mission to simplify the messages that …

Category: Nutrition Go Health

Tasty homemade Mediterranean Falafel – Tasty Mediterraneo

WEBIn a food processor mix the drained fava beans and chickpeas with the potato, onion and garlic cloves until combined but slightly chunky so that it maintains a bit of texture. Then …

Category: Food Go Health

Tasty Mediterraneo at United Nations

WEBThe United Nations General Assembly declared 2016 to be the International Year of Pulses (IYP) to highlight the importance of pulses in sustainable food production …

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Best Homemade Fresh Tomato and Basil Sauce – Tasty Mediterraneo

WEBHeat the olive oil in a large saucepan over medium heat, add the garlic and sauté for around 1 minute until it begins to colour lightly. Add then the tomato purée and …

Category: Health Go Health

Labneh with garlic & mint – Tasty Mediterraneo

WEBInstructions. Mix the peeled and crushed garlic cloves, the pinch of salt and the dried mint in a mortar and pestle until you get a paste. Add this mix to the labneh, …

Category: Health Go Health

Dark chocolate covered strawberries – Tasty Mediterraneo

WEBWash well the strawberries. Place the chopped dark chocolate into a heatproof bowl. In a small saucepan add 1 cup water, bring to a boil and remove from …

Category: Health Go Health

#Coronavirus (COVID-19) and food – Tasty Mediterraneo

WEBTo contain the spread of COVID-19, we are requested to stay at home and self-quarantine. Good nutrition is crucial for health, and it is especially important in times when the …

Category: Nutrition Go Health