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Blood Pressure Self-Monitoring

WebKeeping your heart in a healthy blood pressure range is important no matter your age. In the Blood Pressure Self-Monitoring program, participants work with trained Healthy Heart …

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URL: https://www.tampaymca.org/programs/health-fitness/blood-pressure-self-monitoring

Spurlino Family YMCA at Big Bend Road

WebFrom lifeguards to executives, be part of the Tampa Y team! The Riverview and Gibsonton community have enjoyed a brand new YMCA since January 2019. The Spurlino Family Y …

Category:  Health Go Health

Diabetes Prevention

WebThe YMCA’s Diabetes Prevention Program is a lifestyle modification program designed to reduce the risk of developing type 2 diabetes. In summer 2018, DPP earned full …

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Health & Fitness

WebThe YMCA's Diabetes Prevention Program is a community-based lifestyle improvement program for adults with pre-diabetes. Its purpose is to empower adults with lasting …

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Programs for Veterans

WebVA Whole Health Program. The Tampa YMCA and the VA have partnered to make healthy living programs accessible to veterans! Veterans who have been referred by their Whole …

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Get Your Heart Healthy Tampa Metropolitan Area YMCA

WebFrom exercising and eating well, to regular sleep and maintaining healthy blood pressure, there are many things you can do keep you can do to keep your heart muscle strong and …

Category:  Health Go Health

Serving the Community

WebSince 1889, the Tampa YMCA has been responding to critical social needs and positively impacting the lives of children, adults and families across Hillsborough and East Pasco …

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Fall Prevention Programs

WebHealthy Steps for Older Adults is an evidence-based fall risk screening and education class for adults ages 65 and older. The program consists of two, 2-hour workshops focused on …

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Member Benefits & Information Tampa Metropolitan Area YMCA

WebFREE group exercise classes. FREE family events and activities. FREE Stay & Play child watch while you work out*. FREE Parents’ Night Out*. FREE swim league. Lap swim, …

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About the Tampa YMCA

WebThe Tampa Y is a 501 (c)3 nonprofit charitable organization that plays an important role in our community. The YMCA's mission is to put Judeo-Christian principles into practice …

Category:  Health Go Health

Mind, Body and Spirit Wellness Tampa Metropolitan Area YMCA

WebIn addition to World Mental Health Day, the Tampa YMCA strives to provide members with services, programs and resources to support their mind, body and spirit …

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Veggie Van Veggie Van

WebThrough the Veggie Van, the Y distributes fresh, nutritious fruits and vegetables into targeted communities, which are labeled food deserts. A food desert is defined as an …

Category:  Food Go Health

North Brandon Family YMCA Tampa Metropolitan Area YMCA

WebThe North Brandon Family YMCA in Seffner offers youth programs, swim lessons and new exercise equipment. It features outstanding youth programs like gymnastics teams, swim …

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LIVESTRONG® at the YMCA

WebWellness Program for those with Cancer. LIVESTRONG ® at the YMCA is a free, 12-week program that offers support, guidance and personal training from certified cancer …

Category:  Cancer Go Health

Whole Health Partnership Focuses on Providing Veterans with …

Webtampa metropolitan area ymca 110 e. oak ave tampa, fl 33602 813.224.9622

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Personal and Group Training

WebSmall group training is the best of personal training and group exercise, with fewer people and a certified personal trainer leading a specialized program. The group works toward …

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Corporate Membership and Wellness Program

WebMost Corporate Wellness employees receive a 10% discount on monthly membership fees and pay $0 join fee. Membership teams at each Y location can verify participating …

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Developing the Leaders of Tomorrow Tampa Metropolitan Area …

WebHannah Fish, Noah Hirji and Alejandro Quintero show off their 2023 Honor Leader awards. Since it was founded in 1922, the Blue Ridge Leaders' School has retained its tradition of …

Category:  Health Go Health

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