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The Ultimate Guide To L-Glutamine – Benefits, Uses, Side Effects

L-Glutamine helps direct the body where and when to place nitrogen atoms in order to rebuild and repair muscle tissue. In order to build muscle … See more

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URL: https://swolverine.com/blogs/blog/the-ultimate-guide-to-l-glutamine-benefits-uses-side-effects

Beta-Alanine Benefits: 6 Reasons Why You Should Supplement

WEBThis lactic acid build-up eventually causes muscle fatigue and a loss of muscle power. Beta-alanine is a lactic acid buffer and combines with the amino acid l …

Category: Health Go Health

5 Powerful Benefits Of L-Glutamine

WEBOptimizing your post workout muscle recovery is crucial to continue training and making gains. L-Glutamine plays a vital role in helping your muscles rebuild and …

Category: Health Go Health

The Ultimate Guide To Beta-Alanine

WEBCarnosyn Beta-alanine is for the athlete that wants more. More reps, more speed, more muscle, better recovery, and faster times. As one of the most heavily …

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The Benefits Of Bioperine: An Impressive Extract That Sits

WEBOne of the most well-researched benefits of BioPerine is its proven ability as a bioenhancer. Dietary Piperine stimulates the digestive enzymes of the pancreas, …

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What 14 Studies Say About L-Glutamine As A Treatment

WEBL-Glutamine has four main functions; it plays an integral role in. maintaining nitrogen balance. the cellular redox state. regulating glucose metabolism. regulating acid …

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HMB Supplements: What Are The Benefits & Do They Work

WEBAnd while nutrition and exercise are key factors in your success, certain supplements can help you train harder and maximize your results. HMB or …

Category: Supplements, Nutrition Go Health

10 Guilt-Free Healthy Candy Alternatives For Your Sweet Tooth

WEBSmart Sweets. With their own healthy candy alternative take on traditional gummy and sour gummy candy such as Swedish Fish, Peach Rings, Gummy Bears, …

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Becoming A Hybrid Athlete: The Ultimate Guide To Hybrid …

WEBNutrition, like your functional training is equally as important to your goal of becoming a hybrid athlete. You’ll need to eat to perform. That means incorporating lean …

Category: Nutrition Go Health

A Guide To The Best Benefits of Reds Powder Swolverine

WEBReds Powder Benefits. 1. Reds Are Rich In Antioxidants. Red’s powders contain ingredients like turmeric, beets, pomegranate, and bilberries which are rich in …

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3 Of The Best Supplements For Tendonitis Repair Swolverine

WEBTurmeric alone has terrible bioavailability and is poorly absorbed. Black pepper enhances the absorption of Turmeric by up to 2,000%. Swolverine’s turmeric …

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4 Powerful Scallop Benefits You Need In Your Diet

WEBScallop Benefits. 1. Scallops Can Benefit Body Optimization. Scallops are one of the best foods to help you lose body fat and increase muscle mass, due to its …

Category: Food Go Health

The 5 Best Probiotic Strains For Gut Health Swolverine

WEBProbiotics, at their most basic definition, are “live microorganisms which when consumed in adequate amounts as part of food confer a health benefit on the host …

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High Carb Diet vs High Fat Diet – Which is Right for You

WEBA high carb diet can provide sustained energy, support weight management, and promote heart health when based on whole foods. On the other hand, a high-fat …

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12-Week Body Recomposition Workout Plan Swolverine

WEBPrescribed reps will range between 16-12 with 20-45 second rest intervals, between each set. This program follows a 3-day training split, performed twice per week. …

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3 Must-Have Benefits of Eating Shrimp Shrimp Health Benefits

WEB3. Brain Health. Another shrimp health benefit is that they may also positively impact the brain and cognitive health due to the anti-inflammatory properties of …

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7 Of The Best Supplements For CrossFit Athletes Swolverine

WEB6. CoQ10. CoQ10 is an antioxidant vitamin-like molecule that facilitates the process of ATP or energy metabolism, which powers every, single, human cellular …

Category: Vitamin Go Health

4 Powerful Benefits Of Greens And Reds Powders

WEBGreens and reds powders are stacked with B-vitamins, vitamin a, c, and k and minerals which help generate energy levels, decrease fatigue and help regulate …

Category: Vitamin Go Health

3-Month Body Transformation 8-Step Fitness Transformation

WEBThe way we believe we can optimize performance is through transparency, clinically effective doses, and clinically proven ingredients with evidence-based …

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