Swmihealthmatters.gumroad.com

SWMI Health Matters

WEB2-Part Course On Demand: Emotional Freedom for Teens with Anxiety and Depression. No ratings. $19.99 +. SWMI Health Matters is a family medicine and mind/body wellness …

Actived: 8 days ago

URL: https://swmihealthmatters.gumroad.com/

Food Mood Connection Course On Demand

WEBJoin Jenny Opdycke, PA-C, in this one-hour pre-recorded course to learn more about the science behind the food-mood connection, the impact of stress on your metabolic …

Category: Food, Course Go Health

Befriending Your Nervous System

WEBJoin Chelsie Downs-Hubbarth in this 75 minute "Befriend Your Nervous System" course to learn more about how to become BFF's with your nervous system. You will learn …

Category: Course Go Health

Work/Life Balance Exercise

WEBHave you done a work/life balance assessment lately?Join Chelsie Downs-Hubbarth, in this one-hour pre-recorded course to learn more about this thought-provoking tool to help …

Category: Course Go Health

Body Scan Meditation with Dr. Marti

WEBU Ba Khin started vipassana meditation in 1937 under the guidance of Saya Thet Gyi who taught mindfulness of breathing (Anālayo, 2019). If you have any questions or concerns, …

Category: Health Go Health

2-Part Course On Demand: Emotional Freedom for Teens with …

WEBJoin Jenny Opdycke, PA-C, in this two-part series to learn about the emotional freedom technique, designed especially for caregivers AND teens with anxiety and …

Category: Health Go Health

Tapping or Emotional Freedom Technique (EFT) for Emotional Relief

WEBJoin Jenny Opdycke, PA-C, in this 45 minute workshop recording to learn more about how to use the emotional freedom technique (AKA tapping) for emotional relief. In this video, …

Category: Health Go Health