Swflcounsel.com

How the Nervous System Affects Your Health

WEBYour nervous system runs and powers every organ and every other system, from your brain to your digestion, breathing and beyond. But what many people don’t consider is that the …

Actived: 7 days ago

URL: https://swflcounsel.com/how-the-nervous-system-affects-your-health/

Mental Health Therapy

WEBMental health psychiatrists provide prescriptions and medical observation of your mental illness, but often refer to counselors near you for your mental health therapy. Our …

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Eat Well, Live Well: Nutrition and Mental Health

WEBAt our mental health practice, we emphasize the importance of body neutrality, recognizing that every body is unique and deserves care, respect, and nourishment. Let’s delve into …

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Setting Boundaries for Better Mental Health

WEBIn the journey of self-discovery and self-care, one of the most crucial aspects often overlooked is setting and maintaining healthy boundaries. Boundaries are like the …

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How Fitness Impacts Your Mental Health

WEBWhen most people commit to a fitness routine, they do so to improve their physical health. Perhaps they need to lose weight or find a natural way to lower their blood pressure or …

Category: Fitness Go Health

Benefits of a Mental Health Day from Work or School

WEBThe truth is, taking a mental health day from work or school can be extremely important for your overall well-being. It can help you avoid burnout, improve your mood, help you get …

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The Power of Positive Affirmations

WEBIn a world where the stresses and challenges of daily life can often take a toll on our mental health, it’s crucial to find tools and techniques that promote positivity and resilience. …

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Rachele Epp, LMHC

WEBRachele Epp, LMHC. Licensed Mental Health Counselor. Certified EMDR Therapist. Dealing with anxiety, depression, and trauma can feel debilitating. You get stuck in …

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Bethaney Hoffacker, LMHC-QS

WEBNow, I’m a licensed mental health counselor (FL MH 12054) who utilizes rational emotive behavior therapy to help my clients meet their goals. I believe the way we think and …

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Signs you Need to Take a Mental Health Day

WEBThe good news is that taking a mental health day every once in a while can absolutely help you cope with work-related stress. But mental health days should not be confused with …

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Mental Health Effects of Excessive Screen Time

WEBBut what exactly are the mental health effects of all of this screen time? Sleep Deprivation. Without realizing it, many of us are hampering our natural sleep cycle with so much …

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5 Ways to Stop Panic Attacks

WEBCognitive-behavioral therapy (CBT) and other mental health treatments have been shown to help people suffering with panic attacks. CBT sessions can happen in private, in …

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Isabel Aguila, MA ATR-P

WEBIsabel Aguila, MA ATR-P. Registered Mental Health Counselor Intern. EMDR Trained. Whether you have gone through a traumatic experience or dealing with unmanageable …

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Chelsea Pigeon, LMHC

WEBI provide a safe and nonjudgmental space to help you take back control of your life. During treatment, you’ll start to rediscover yourself and feel comfortable in your own skin. You’ll …

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Children's Counseling

WEBWe encourage you to ask questions about anything you see or hear during your session to fully understand what is being done to help your child. The following therapists work with …

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Faith and Mental Health – Why Therapy is Still Important

WEBThe relationship between faith and mental health is a complex one. Without question, an individual’s personal belief system is a profound way to cope with life’s challenges and …

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Amanda Roller, MA

WEBAmanda Roller, MA. Registered Mental Health Counselor Intern. Gottman Level 1. Do you feel lost? Have you been struggling to find yourself or figure out who you are? Are you …

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How to Tell if Therapy is Right for You

WEBOften it is a loved one of the individual suffering from addiction that will approach a mental health professional first. Marriage Problems. If you find yourself unable to communicate …

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How Bipolar Disorder Can Affect Relationships

WEBBipolar disorder is a condition that affects an individual’s mood. While manageable, the condition not only affects how a person thinks and feels, but also how they behave and …

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.