Sweetsavoryandsteph.com

Healthy Butternut Squash Soup

WEBSautee the diced onion in a stock pot or dutch oven with olive oil spray for 5 minutes or until tender and translucent. Add the minced garlic, and cook for 1 minute, or …

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URL: https://sweetsavoryandsteph.com/healthy-butternut-squash-soup/

Healthy Apple Crisp

WEBInstructions. Preheat oven to 375°F. Peel, core, and dice the apples. Combine the apples with the rest of the filling ingredients and place into a round pie or …

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Healthy Beef Stew

WEBInstructions. Trim the fat off the beef, and then cut the beef into bite-sized chunks. Add the garlic powder, onion powder, 1/2 tsp kosher salt and fresh cracked …

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Quick and Healthy Sloppy Joe's

WEBAdd the ketchup, water, brown sugar, and Worcestershire to a small bowl and whisk to combine. Add the sauce to the pan, and stir to combine. Let the mixture …

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Healthy Baked Berry Crisp

WEB1tspvanilla extract. Instructions. Preheat the oven to 375F. Toss the berries with the corn starch, sugar and cinnamon. Pour the berry mixture into a round pie or tart …

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Healthy Chicken Cacciatore

WEBAdd the flour to a plate and add 1/2 tsp kosher salt and fresh cracked pepper. Dredge the chicken thighs in the flour to coat. Preheat the pan over medium …

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Healthy Garlic Lemon Chicken Bites

WEBInstructions. Cut the chicken breast into bite-sized chunks. Zest the lemon. Add the flour, garlic powder, Italian seasoning, kosher salt, and lemon zest to a bowl. …

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Healthy Sweet and Sour Meatballs

WEBIn a large mixing bowl, combine the ground beef, egg, breadcrumbs, kosher salt and pepper. Mix thoroughly and form into 24 equal sized meatballs. In the …

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Healthy Beef Stroganoff

WEBInstructions. Start off by slicing the beef into strips or chunks. Season the beef with the kosher salt, fresh cracked pepper, and garlic powder, and toss to coat …

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Healthy Black Bean Burgers

WEBThe first step to making these black bean burgers is to chop the onion and pepper, and mince the garlic. Add the peppers and onions to a frying pan with olive oil …

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Healthy Cashew Chicken

WEBFakeout takeout recipes are a blog favorite because they're proof that healthy eating doesn't mean boring. Chicken breast, bell peppers, scallions, low sodium …

Category: Health Go Health

Slow Cooker Healthy Chicken Soup

WEBAdd the thyme, turmeric, bay leaves, fresh cracked pepper and dehydrated onions. Reserve the kosher salt for later. Add the broth and stir to combine. Cover and …

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Healthy Pasta e Fagioli (Pasta and Beans)

WEBHow to make healthy pasta e fagioli. Preheat the Dutch oven or large pot over medium high heat. Add olive oil spray, and then add the diced pancetta. Saute for 5 …

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Healthier Chicken Pot Pie

WEBAdd the salt, pepper, garlic powder, onion powder, and poultry seasoning. Stir to combine. Add olive oil spray to the pan with the vegetables and sprinkle the flour …

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Skinny Big Mac Burger

WEBDice the white onion and toss with the vinegar in a small bowl, set aside. In another bowl, combine the ketchup, mayo, and relish. Assemble the burgers. Add 1/2 …

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Lightened-Up Smash Burgers

WEBSmash each ground beef portion down with a spatula until super flat. Sprinkle the smashed patties with kosher salt and pepper. Thinly slice the onion and add …

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One Pot Healthy Chicken Parm Pasta

WEBRemove the first batch of chicken from the pot and set aside in a bowl. Add more olive oil spray to the pot, and cook the second batch of chicken. Remove the …

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Creamy Chicken Stuffed Peppers

WEBPreheat the oven to 350F. Half the peppers; remove the seeds and ribs. Combine the paprika, onion powder, cream cheese, salsa verde, and 3 oz of the …

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All About Gut Health and How Seed's DS-01™ Daily Synbiotic Helps

WEBStemming from gastrointestinal health, Seed’s DS-01™ also promotes gut barrier integrity and gut immune function. Beyond gastrointestinal health, Seed’s DS …

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