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These Are the Wellness Trends of 2023 You'll Be Seeing …

People are looking for a community and connection. The survey found that 43% of all consumers think community is a very important part of wellness experiences—in fact, men are more likely to say this than women. So people are looking for a gym, fitness class, or wellness studio that offers that feeling of connectedness … See more

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URL: https://www.sunset.com/lifestyle/wellness-trends-2023

Health & Wellness Ideas

WEBHow Water Therapy Can Help You Heal. Sensory immersion artist Jobi Manson leads bespoke water healing experiences that encourage …

Category: Health Go Health

I Asked AI to Plan My Wellness Routine. Here’s How It Went.

WEBThe chatbot spitted out habits, broken down into time chunks: morning, work hours, evening, and night, along with a daily challenge to add some variety to my …

Category: Health Go Health

Health Tonic & Self-Care Rituals for Winter Wellness

WEBMix. In a large bowl, combine 1⁄4 cup of the citrus dust with 1 cup of powdered coconut milk, 2 cups of Epsom salt, 1⁄2 cup of dried calendula petals, 1⁄4 cup …

Category: Health Go Health

Best Foods for an Anti-Inflammatory Diet

WEBWild salmon. Rainbow trout. Sablefish. The same rich fat that makes salmon, sablefish (a.k.a. black cod), trout, and sardines so flavorful makes them a top source of …

Category: Health Go Health

These Are the Best Wellness Social Clubs for Working Out …

WEBIt’s fitting, then, that the owners of Gold’s Gym, RSG Group, are continuing to push the fitness world forward with an innovative social wellness club concept in Hollywood called Heimat, whose design reads …

Category: Fitness Go Health

Why Outdoor Activity Is Good for Keeping Your Brain …

WEBOf course. But the benefits outweigh the risks in so many ways. Studies have shown that lifelong learning results in increased neuron generation and positively …

Category: Course Go Health

Arizona Curandera Elevates Our At-Home Wellness …

WEBThis bath soak recipe is designed to help relieve sore muscles and is delicately scented with juniper berry essential oil to mimic the twisted juniper trees found throughout the area. The carnelian …

Category: Health Go Health

The Ten Wellness Trends to Tune Into in 2020

WEBThe mud: A mineral-rich, oil-infused mud bath (applied with the help of an attendant), enjoyed while basking in the sun. The water: A private soaking tub with healing, geo-thermal mineral waters. The rest: A …

Category: Health Go Health

Top Wellness Retreats

WEBCal-a-Vie Health Spa Arial view of Cal-a-Vie spa resort in northern San Diego County. Photo courtesy of Cal-a-Vie Health Spa. Wake up at this all-inclusive getaway with a hike along one of the 11 trails in …

Category: Health Go Health

Here's What Happens When You Switch to Mushroom Coffee

WEBThese health benefits are one reason why the “shroom boom” has been a growing trend for a few years, with mushroom coffee becoming pretty mainstream. The …

Category: Health Go Health

7 Signs Your Home Is Harming Your Wellness

WEBOf course, getting regular exercise or movement in, eating a balanced diet, and taking care of your mental health are the big ones. But one thing we might not think …

Category: Course Go Health

Hearty, healthy Indian curry

WEBCardamom, cumin, fennel. All might aid in digestion (candied fennel is eaten after meals in India for just that reason). Cinnamon. May help lower cholesterol and …

Category: Health Go Health

Sleep Tourism is Trending—We Tried it and the Results Were …

WEBŌURA Ring. This health and wellness tracker is a lot more low profile than most wearables, and it specifically helps track your sleep and readiness. I also find that …

Category: Health Go Health

Top Healthy Cities in the West

WEBSmith Rock State Park, north of town, has sheer basalt walls and welded tuff cliffs that make it a magnet for rock climbers. Where the athletes eat: Get your morning …

Category: Health Go Health

These Cactus Soaps Will Totally Transform Your Bathing Routine

WEBVelasquez’s bath and body line goes beyond the Cactus Flower Exfoliant. There’s lemongrass-scented cactus soap made with plant butters, and a Moisturizing …

Category: Health Go Health

Healthy Snacks to Keep Your Cupboards Stocked

WEBKween Granola Butter. Step aside almond butter and say hello to spreadable granola. It has the warm, cinnamon taste of granola and the silky smooth texture of a nut …

Category: Health Go Health

How to Use Fallen Leaves in Your Garden to Boost Its Health

WEBHow to Manage and Use Fallen Leaves for Garden Health. Mowing: This is the most efficient and easiest way to manage leaf accumulation for lawns, lawn …

Category: Health Go Health

These Are the Best Foods to Try at Erewhon, Hands Down

WEBThe concept became so popular that they eventually took it on the road to the capital of health nuts, Los Angeles, opening their first full-fledged brick-and-mortar …

Category: Health Go Health

An Olympian Effort: How One Woman Is Creating an Oasis in a …

WEBOlympia Auset founded SÜPRMARKT in 2016 with the goal of putting an end to food deserts across the South-Central area and Los Angeles as a whole. Since then …

Category: Food Go Health

These Easy Healthy Vietnamese Recipes Will Elevate Your Dinners

WEBIn 2019 a health scare led Nguyen to an honest assessment of her diet, and a resolution to eat less meat and many more vegetables. The result is the excellent Ever …

Category: Health Go Health

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