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The Health Benefits Of Walking For Seniors

It’s no secret that exercise can improve the mood, but what is lesser known is that simply walking can be enough to boost the mood. A study by the University of Essex found that people who walked for just 20 minutes felt more positive and energetic than those who didn’t … See more

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URL: https://www.summerhouseseniorliving.com/senior-living-blog/the-health-benefits-of-walking-for-seniors/

14 Mental Health Benefits Of Practicing Gratitude For Seniors

WebMaintaining cognitive function is important for the elderly and gratitude can play a role in enhancing cognitive health. Practicing gratitude has been associated with …

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15 Essential Questions To Ask Your Doctor About Your Heart …

WebAs you or your loved one enters your golden years, prioritizing heart health becomes increasingly important. After turning 60, it’s natural to have questions and …

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The Importance of Regular Check-Ups for Seniors

WebOne of the key benefits of regular check-ups for retirees is the emphasis on preventive care and early detection of health issues. Many health conditions can be …

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Drinking Coffee In Your Senior Years: 10 Health Facts You Should …

WebMood Enhancement and Mental Health. Beyond its physical health benefits, coffee also has a notable impact on mood and mental health. Caffeine can act as a …

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Understanding The Subtle Signs Of Health Deterioration In Elderly

WebGrowing older brings its unique set of challenges, especially when it comes to recognizing the often subtle signs of health deterioration in elderly loved ones.It’s not …

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The Role of Senior Healthcare Services in Assisted Living

WebWith over 62 million adults ages 65 and older, the demand for assisted living services has grown significantly in recent years. A senior living community creates a …

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Knowing How And When To Update A Senior's Care Plan In …

WebAs people age, their health and care need often change. This is why retirement communities periodically update their residents’ care plans. If you or your …

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The Benefits Of Consuming Blueberries For Seniors

WebAs we age, prioritizing our health becomes increasingly vital. And when it comes to making healthy dietary choices, one superfood stands out for its exceptional …

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6 Myths About Long-Term Care You Shouldn’t Believe

WebMyth 2: Provided Only in Nursing Homes. Another common misconception about LTC is that it’s only available in nursing homes. While nursing homes provide …

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A Deep Dive Into Primary Vs. Secondary Aging

WebSecondary Aging: The Influence of Lifestyle and Environment. In contrast to primary aging, secondary aging, also known as extrinsic aging, is influenced by external …

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How Older adults Can Benefit From Sunlight Safely

WebSunlight exposure can also help regulate sleep patterns in older adults. Exposure to sunlight helps regulate the body’s circadian rhythm, the internal clock that …

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Senior Assisted Living in New Orleans, LA

WebSummerHouse Vista Shores’ Assisted Living program may be ideal for seniors that prefer independent living yet wish to benefit from some help with daily living activities. …

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How To Boost Energy Level After 60 SummerHouse Senior Living

WebEating smaller and more frequent meals can also help you feel more energized. Eating 3 big meals a day can cause your blood sugar to fluctuate throughout …

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5 Benefits Of Listening To Jazz Music In Your Golden Years

WebCertain genres of music such as smooth jazz and classical music have been found to lower blood pressure by widening the blood vessels, thereby lowering the risk of …

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Senior Assisted Living in Luling, LA

WebAlthough care and personalized attention lie at the center of all we do, the Assisted Living option at SummerHouse Ashton Manor does much to optimize the “living” part as well. …

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Senior Memory Care Services in Ridgeland, MS

WebWe’re Nationally Recognized for Our Approach to Senior Living Memory Care. At SummerHouse Beau Ridge, we are familiar with the challenges faced by seniors with …

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What Is Cultural Diversity And Why Is It Important In An Assisted

WebAssisted living communities are designed to provide seniors with a comfortable and supportive environment in which to live. These communities are typically …

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Joyful Pursuits: 11 Engaging Activities For Seniors In Assisted Living

WebArts and crafts are a wonderful way for seniors to express their creativity and maintain fine motor skills. These activities can range from painting and drawing to more …

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.