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15 Simple Ways to Make Comfort Food Healthy

WEBSkip the butter on bread and vegetables. Use seasoning instead. Reduce processed sugar in recipes. Use ingredients like vanilla, cinnamon or other extracts to …

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Healthy Strawberry Jam Recipe (Low sugar)

WEBADD CHIA SEEDS and COOL. Stir in 2 tablespoons of chia seeds, let the jam cool slightly, transfer the jam to an airtight container, such as a mason jar, and allow …

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Easy Oatmeal Bars Recipe

WEBNow, preheat the oven to 350 degrees F (177 degrees C). 2.) COMBINE INGREDIENTS - Combine melted organic butter and honey (or sugar if using) in a large …

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Healthy Crock Pot Taco Soup

WEBStep 1 - Saute Vegetables. First, heat 1 tablespoon olive oil in a large skillet or sauté pan over medium-high heat. Add vegetables and cook for 3 to 5 minutes or until …

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Blackberry Chia Seed Jam (low sugar)

WEBInstructions. In a medium-sized saucepan, bring the blackberries to a low boil on medium-high heat, stirring frequently. Reduce heat to low and simmer until the …

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Easy Peanut Butter Oatmeal Bars!

WEBInstructions. Preheat your oven to 350°F. Line the bottom of an 8x8 pan with parchment paper spray or with cooking spray. In a large mixing bowl, add the peanut …

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Healthy Avocado Cilantro Lime Dressing

WEBThis 5-minute Healthy Avocado Cilantro Lime Dressing is a flavorful way to dress your salads or rice bowls. It's creamy, dairy-free, gluten-free, paleo-friendly, keto, …

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Healthy Slow Cooker Chicken and Rice

WEBInstructions. In a 6-quart slow cooker, stir together the chicken broth, onion, Italian seasoning, garlic, salt, and pepper. Place the raw chicken breast on the mixture …

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Healthy Banana Oatmeal Bars Recipe (soft-baked)

WEBThen, preheat your oven to 350 degrees F. Mix Ingredients. Next, in a large bowl, mash your banana with a fork or potato masher. Then combine the other wet …

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15 Healthy Slow Cooker Chicken Recipes

WEBThicken Sauces if Necessary: If the sauce is too thin at the end of cooking, you can create a slurry with equal parts cornstarch and water to thicken it. Storing: Store …

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Healthy Baked Chicken Tenders

WEBCoat the air fryer basket with no-stick cooking spray, then add chicken tenders in a single layer so that they are not touching. Coat the top of the chicken tenders with …

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20 Healthy Halloween Treats That Are so Easy!

WEBHow to Make Ghost Bananas. Peel bananas. Cut bananas in half and then jaggedly cut the bottoms. Attach chocolate chips for the eyes and mouth with a dab of …

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Benefits of Sugar Scrubs for Your Skin

WEBSugar scrubs also naturally fight skin aging. Another benefit of a sugar scrub is that it can be used all over the body, not just on the face. Just like the face, the body …

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Simple Blueberry Lemon Smoothie Blueberry Lemonade Smoothie

WEBStep 1: Begin with Core Smoothie Ingredients. 1 – 2 Scoops High-Quality Protein Powder. Your powder should be between 15-25g of protein, less than 6g of …

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Best Tips for Keeping Kids Healthy

WEBElderberry Syrup - traditionally used as a winter remedy for immune support. Vitamin C - no artificial coloring or flavoring. Echinacea - helps supports the healthy …

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Healthy Mexican Chicken and Rice Casserole (one-pot)

WEBInstructions. Preheat oven to 375° F. In a large oven-safe pot or dutch oven, sauté the onion in olive oil over medium heat for 2-3 minutes. Then add the spices …

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Metabolism Boosting Healthy Blueberry Smoothie

WEB1⁄2–1 ounce nuts (i.e., almonds, cashews, walnuts) or 1 tablespoon nut or seed butter (i.e., almond or cashew butter) Meal prep a singer serving by placing …

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