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5 Ways We’re Marie Kondo-ing Our Health & Wellness Routines

Web{all photos from @mariekondo} If you haven’t been tuning into or at least hearing about Tidying Up with Marie Kondo on Netflix, then it’s time to come on out from …

Actived: 1 days ago

URL: http://blog.studiohopfitness.com/5-ways-marie-kondo-ing-health-wellness-routines/

Immunity: How to boost your support system

WebA monthly membership to a curated list of the best fitness studios.

Category: Fitness Go Health

10 Ways to Refresh Your Fall Health Routine

WebAs we officially put a close to Summer ’16, talk of Pumpkin Spice flavored everything, cooler temps (hopefully, we ARE in Texas) and shorter days are ahead.

Category: Health Go Health

What The Heck is An Adaptogen

WebSuperfoods, adaptogenic foods, Ayurveda, ashwagandha, oh my. Ok, we’ve all heard these buzzy health words flying around Instagram and seeing those pretty Sun …

Category: Food Go Health

StudioHop Studio Owner Spotlight: Plum Yoga’s Rose Fitzgerald

WebRose Fitzgerald with T-We founder and tea sommelier, Christopher. 1. What are 5 things that are always in your fridge and why? I always keep my fridge stocked with …

Category: Health Go Health

Interview with a Dietitian: being healthy isn’t about being perfect.

WebName: Rachel Kolm, MCN, RDN, LD. Alma Mater & Degree: Undergraduate: Texas A&M University – Kinesiology/Basic Exercise Physiology. Master’s Degree: …

Category: Health Go Health