Step2health.com
Why Is Mobility Important for the Elderly
1. Better mental health Staying active significantly improves fitness and mood and helps in stress management. In addition, studiesshow that regular exercise among seniors can boost cognitive functions such as memory, hand-eye coordination, … See more
Actived: 6 days ago
URL: https://step2health.com/blogs/news/why-is-mobility-important-for-the-elderly
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