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50 Healthy Lifestyle Habits to follow

WEBInstead, make small lifestyle changes like – avoiding fast foods or meal plan to eat at home. 25. Harsh limitations might cause you to go hungry and eat more. 26. Swap coffee once …

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How to Lose Weight Without Exercise

WEBDid you know you can lose weight without exercise? This has been a big debate in my household for years between my partner and I. He thinks you absolutely need exercise …

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How to Make Overnight Oats (Healthy)

WEBOvernight oats are made by soaking oats in the refrigerator with either milk or yoghurt in an airtight container. A mason jar works well for this. When you leave your overnight oats in …

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19 Healthy Lunch Box Ideas for Adults

WEB6. Chicken and Bacon Wrap. A good lunch is filling, flavorful, and easy to make. And this Chicken Bacon Ranch Wrap checks all of the boxes. Enjoy a healthy and …

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40 Self Care Activities pdf

WEBThis is one of my favourite no-prep self-care activities that always works! 8. LIGHT UP SOME SCENTED CANDLES. Create an at-home spa effect by lighting up …

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10 Foods That Burn Belly Fat

WEBBlueberries specifically are great for breaking down belly fat so indulge in these delicious fruits and add them to your regimen to blast belly fat fast. 9. Citrus Fruits. Citrus fruits …

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Which Foods are Easiest to Digest

WEBEasy to Digest Foods. Depending on the nature of food that is consumed, digestion takes place at different rates inside our body. It depends on a variety of …

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How to Organize Your Life

WEBAre you ready to organize your life – and stay organized this year? Today’s post takes you through a list of over 70 ways that will get you organized in no time.

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8 Weight Loss Smoothies You Must Try!

WEBLooking for the best smoothies for weight loss? Smoothies are a great aid to your healthy weight loss journey. Not only are they delicious but they are super easy to make and …

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Zero Calorie Foods List Pdf [Free Printable]

WEBToasted Almonds. If you fancy a cool drink, have a low-calorie blueberry juice or a low-fat blueberry smoothie with low-fat yoghurt. Fruit bowl – grapes, …

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Free Printable Daily Planner

WEBI love printables to use as a checklist for cleaning and decluttering. But if you like to put a few handy tips in your planner, go ahead! 28. Cleaning list – free printable. 29. Declutter …

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How to Stop Overthinking and Relax

WEBHow to Stop Overthinking Everything. Overthinking is common, and most people do it. However, some people suffer from it. For those people, overthinking can feel like an …

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50 Productive Things To Do When Bored (At Home)

WEBBlueberry muffins. Baked apple crisps. DIY trail mix – popcorn, almonds, walnut, cranberries, raisins and toasted pieces of coconut. 13. Take a nap. Every mom …

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7 Best Fat Burning Drinks for Weight Loss

WEBBelly Fat Burning Drinks. Did you know there are certain drinks that are best for fat burning and weight loss? If you are wondering, is there really something like a belly fat burner?

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Hobbies that Make Money (Flexible) for Stay At Home Moms

WEBAre you interested in finding out hobbies that can make money? Here are a ton of ideas, including how to get started working

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18 Cheap Recipes with Ramen Noodles (Best Things to Add to …

WEBRamen noodles are one of my go-to-cheap-comfort food options. Its indulging, budget-friendly and quite frankly – easy to cook. While I don’t have them often, when I do have …

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How to Create an eBook & Make Money

WEB5. Draft out your content – you can do this in a Word document. 6. Make edits and improve on it. Send it off to be proofread, before it has been finally published. I used an online …

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How to Make Money with a Blog for Beginners

WEBThis is a very difficult question to answer. Some make money in the first 6 months blogging, while others take a bit longer. The biggest factor, in my opinion, is investing and …

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12 Financial New Year’s Resolution for 2021

WEBNew Year resolutions can be scary. It is for me as I find it hard to stick to my list of goals. Sometimes making easy to achieve resolutions can give better results than when we set …

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How to Start Freelance Writing

WEBHow to Start Freelance Writing By Gertrude Nonterah. You’ve heard about freelance writing and would like to get started but you have zero experience. Don’t despair my friend; I’ve …

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