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15 Ways to Reduce Your Risk of Heart Disease StarKist®

WebThe good news is that you can lower your risk by making some simple lifestyle changes. Here are 15 things that can make a difference: Pack a pouch – Tuna, that is! The Dietary …

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Healthy Living StarKist®

WebStarKist® is Dedicated to Health and Wellness. We know it takes a lot of work to look and feel your best. Our goal is to provide simple tips and ideas that will make your life easier. …

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Learn Health Benefits of Tuna StarKist®

WebLet’s take a deep dive into 5 of the most important nutrients in canned tuna and their health benefits. 1. Lean Protein. First things first, canned tuna is packed with lean protein. …

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Mediterranean Diet StarKist®

WebThe Mediterranean diet is a traditional way of eating, inspired by people who live in and around the Mediterranean Sea. A diet from this region emphasizes whole grains, fruits …

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Staying Healthy StarKist®

WebStaying Healthy. Seafood is recommended for most people wanting to maintain or improve their heart health. The American Heart Association and Dietary Guidelines for …

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StarKist® Wild Caught Tuna, Salmon and Premium White …

WebDonate Now. Help feed the children - Struggling children and families need your help more than ever. Each dollar donated provides $7 worth of food and essentials. When you’re on …

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The Powerful Benefits of Seafood StarKist®

WebProtein — Protein is essential for building and repairing tissues. It helps us build muscles, stay energized and feel full. Most seafood is low in fat, so it’s a great protein choice. One …

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Benefits of Seafood StarKist®

WebBenefits of Seafood. We’ll explore the nutrition benefits of various types of seafood and give you tips on how to prepare it and add it to your meals. We’ll also take a look at current …

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What's Up with Vitamin D

WebVitamin D is a hormone that appears to have a protective effect against viruses and bacteria. Supplementing people who are very deficient in Vitamin D has shown some benefit and …

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Learn Health Benefits of Tuna StarKist®

WebRecipes. Meal Type; Appetizers; Entrees; Soups; Sandwiches; Salads; Recipe Collection; Easy On the Go; 15-Minute Meals; Nutritious & Delicious; Heart Healthy; Family

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Omega 6 vs. Omega 3

WebThey both have health benefits when used in place of less healthy fats. Researchers are still debating how much of each type is necessary, but overall they recommend more Omega …

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Ask the Dietitian StarKist®

WebAsk the Dietitian. Have you ever wondered what the best source of Vitamin E is, or what foods can help you reach your weight loss goals? Or maybe it’s a question about the …

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Smart Eating when Expecting StarKist®

WebShelf stable tuna, salmon, and sardines are convenient and affordable choices that can to help moms to-be eat the recommended 12 oz. of seafood a week. StarKist® makes it …

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What is the difference between “light” tuna and “white” tuna

WebThis tuna typically comes from either Skipjack or Yellowfin tuna. The meat is darker in color – somewhere between a light tan and tan-ish pink. It has a soft texture and is more …

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New Dietary Guidelines: Americans Should Choose Seafood

WebCharlie® always knew that eating fish was good for you… and the U.S. Department of Agriculture and leading nutrition researchers agree!Seafood takes its place on the main …

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Make Every Bite Count! The NEW Dietary Guidelines for

WebRecipes. Meal Type; Appetizers; Entrees; Soups; Sandwiches; Salads; Recipe Collection; Easy On the Go; 15-Minute Meals; Nutritious & Delicious; Heart Healthy; Family

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Frequently Asked Questions StarKist®

WebAll StarKist pink salmon is wild caught off the Alaskan coast. StarKist’s Wild Pink Salmon, in 14.75 oz. cans, is packed in Alaska. Our small cans of salmon, and salmon pouches, are …

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THE IMMUNE-BOOSTING POWER OFTHE IMMUNE …

WebIron: Helps carry oxygen from lungs throughout the body.2 Omega-3s: Help support a healthy immune system, and may help protect against depression and boost mood.1 …

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Light Tuna in Water StarKist® Tuna Pouches

WebProduct available in the following sizes: The look of the packaging design may vary. Do Not Microwave. *Tuna is a naturally high-protein food. Our 2.6 oz. pouch Light Tuna in Water …

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There are many di˜erent species SKIPJACK ﬁnd their way into …

WebSKIPJACK “Light tuna”of tuna, but only a few of them will • Found worldwide — tropical and warm waters • 8–20 inches, 4–15 lbs. • Most commonly used in StarKist®

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