Standunshaken.com

Nurture Your Immune System — Stand Unshaken

WEBWhile it might seem a little out there for some people, I genuinely believe we can be supporting our health and wellbeing through natural practices like this. …

Actived: 1 days ago

URL: https://www.standunshaken.com/blog/nurture-your-immune-system

5 Superfoods to Incorporate Into Your Diet — Stand Unshaken

WEBWhile superfoods might feel like the latest food trend, did you know that even everyday foods you can probably have in your kitchen right now have enough health …

Category: Food Go Health

The Gut Brain Connection — Stand Unshaken

WEBThis study was meant to test if improving gut health could also improve mental health. The group was split in half, meaning 22 were taking BL and the other 22 …

Category: Health Go Health

Nurturing and Responding to Our Bodies — Stand Unshaken

WEBGod created our bodies, and he created them good (Gen. 1:27). He created them with intricacies that function both in the visible and invisible world (Col. 1: 15-17). …

Category: Health Go Health

Christian Yoga Retreats — Stand Unshaken

WEBCost: Asheville, NC: $497 - sold out. Cancun, MEX: $1,250 - sold out. Denver, CO: $950 - sold out. Who is it for? Our retreats are for women in their 20s and 30s who are …

Category: Health Go Health

4 Yoga Poses to Relieve Neck Pain — Stand Unshaken

WEBHealth. May 3. Written By Denika Spadafora. We’ve all been there… You get to the end of a long day at work, or you wake up on the wrong side of the bed, and the tightness in …

Category: Health Go Health

Christian Wellness Blog — Stand Unshaken

WEBWelcome to our Holistic Health Blog. Pour yourself your favorite drink (matcha for me!) and pull up a seat in your comfiest chair! This space is full of faith, health and lifestyle …

Category: Health Go Health

On the Podcast: Wellness Trends

WEBIn this episode, Denika and Alicia are debunking some of their least favorite myths about health and wellness, and replacing them with what they prefer to do …

Category: Health Go Health

Christian Health and Wellness Membership — Stand Unshaken

WEBThe Stand Unshaken membership is designed specifically to help Christian women discover how to build healthy habits. Our membership includes Christian yoga videos, online bible …

Category: Health Go Health

Improving Body Image Biblically — Stand Unshaken

WEBHow do you like to feel? Strong, balanced, energized, healthy? Start small, and invite God into habit change. Trust his ability to form new habits in you, not your …

Category: Health Go Health

Health — Christian Wellness Blog — Stand Unshaken

WEBHealth — Christian Wellness Blog — Stand Unshaken 0

Category: Health Go Health

Seasonal Depression and What It Doesn’t Say About You

WEBSeasonal depression sometimes eases in so quickly that you don’t realize it’s there. What often begins as a mild feeling of sadness can eventually become an ever …

Category: Health Go Health

Podcast — Christian Wellness Blog — Stand Unshaken

WEBWelcome to our Holistic Health Blog. Pour yourself your favorite drink (matcha for me!) and pull up a seat in your comfiest chair! This space is full of faith, health and lifestyle …

Category: Health Go Health

Finding Hope in Heartache — Stand Unshaken

WEBFinding Hope in Heartache: an Interview with Kelly Nickel. This month I had the privilege of interviewing my incredible mama! She has a powerful testimony and has …

Category: Health Go Health

Healthy Smoothie Recipes — Stand Unshaken

WEBClassic Green Smoothie. 1 frozen banana. 1/2 cup of spinach or kale (fresh or frozen) 2 tsps superfood powder . 1 tsp matcha. 1 tsp greek yogurt. 1 tsp pea protein

Category: Food Go Health

About Stand Unshaken — Stand Unshaken

WEBDENIKA SPADAFORA. Denika started Stand Unshaken in 2020 out of the desire to create a space where women would feel inspired and encouraged to become the best version …

Category: Health Go Health

Christian Yoga Membership — Stand Unshaken

WEBBecome a member today and get unlimited access to: 250+ Christian yoga, barre & pilates videos that will benefit your body & spirit. weekly schedule with daily workouts & …

Category: Health Go Health

Ways to Be Active Indoors & Outdoors This Summer

WEBI love how God gives us certain characteristics in friends when our family doesn’t share our same passions and interests. I’m so grateful for friends and family who …

Category: Health Go Health

5 Things I Wish I Knew When I Started Yoga — Stand Unshaken

WEBSo, here they are, five things I wish I knew when I started practicing yoga! 1. Christians can do yoga! I started with this point because this is the main thing that kept …

Category: Health Go Health

How to Practice Intentionality in Marriage — Stand Unshaken

WEBSet Boundaries. I’ve learned in the past year that setting boundaries in relationships is healthy. It provides emotional protection and creates a level of respect …

Category: Health Go Health

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