Staceyhawkins.com

Sesame Ahi Tuna and Orange Glazed Scallions (L&G)

WebTrim the scallions, setting the whites aside for another recipe. Add the scallions to the pan and cook for about 5-7 minutes on medium heat, until they wilt. Season with SH Dash of …

Actived: 4 days ago

URL: https://www.staceyhawkins.com/blogs/optavia-lean-and-green-recipes/sesame-ahi-tuna-and-orange-glazed-scallions-l-g

Lean and Green Recipes Resources, How to's and Downloads

WebClick on the item you'd like to download from Stacey's AMAZING resources! Of course, if you have questions on anything Lean and Green Recipes related, don't …

Category: Course Go Health

Eggroll in a Bowl aka Egg Roll in a Bowl – Stacey Hawkins

WebDirections. Mix the soy sauce and Wok On Seasoning in a small bowl and set aside. Add Valencia Orange OIl to a large frying pan and heat over medium high heat. [/step} Add …

Category: Health Go Health

Creamy Tuscan Chicken and Veggies- a Lean and Green Recipe

WebCut or tear the cream cheese into bits and scatter in the frying pan. Add the veggies. Put the lid on the pan and cook for 3-5 minutes more, until cream cheese is melted & veggies …

Category: Health Go Health

Lean and Green Cookbook Index By Main Ingredient

WebPlease note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or …

Category: Health Go Health

Optavia Lean and Green Recipe Healthy Fats Explained

WebCheat Sheets. This week, I've put together a really easy cheat-sheet that will help you understand the how's and why's of condiments AND give you the Optavia …

Category: Health Go Health

Optavia Recipes Healthy Fat List – Stacey Hawkins

WebClick here to print! This is the combined PDF of both the Healthy Fats AND Condiments. Optavia Recipes Healthy Fats List. Want the comprehensive list? This is the combined …

Category: Health Go Health

100 Calorie Fueling Snacks Low Carb – Stacey Hawkins

WebLinette N. Janet B. Joan G. Looking for low carb 100 calorie snacks that are WOW! flavorful and fun? Look no further than this list! You can incorporate these into your lifestyle as …

Category: Health Go Health

100 Calorie Fueling Snacks Low Carb – Stacey Hawkins

WebYou can incorporate these into your lifestyle as you need. If you're looking to maintain a healthy weight or just want nutrient-dense & low carb snacks that fall within your calorie …

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How-Tos – Stacey Hawkins

WebPlease note that all information displayed on this site is solely my own. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or …

Category: Health Go Health

Ultimate Lean and Green Burger – Stacey Hawkins

WebDirections. Add seasoning to the ground beef. Combine thoroughly and set aside for 10-15 minutes (up to overnight) to allow the flavors to truly develop. Portion beef into 4 …

Category: Health Go Health

Optavia Fueling Recipe Hack #1 – Stacey Hawkins

WebBy following the “recipes” above, you only add 1/4 of a condiment to your fueling, so there’s not much more to account for. This is just a simple and delicious way to take an …

Category: Health Go Health

Air Fryer Steak Hack is PERFECT Every Time! – Stacey Hawkins

WebHeat the air fryer (or oven) to 350 degrees. Place the steak in the center of the air fryer and cook for 10 minutes, undisturbed. Using a meat thermometer check the temperature …

Category: Health Go Health

Low Carb Marry Me Chicken – Stacey Hawkins

WebDirections. Sprinkle chicken with Dash of Desperation Seasoning. Heat oil in a skillet over medium heat. Cook the chicken until browned and just cooked through, about 5-7 …

Category: Health Go Health

Herbed Lemon Chicken Lean and Green Recipe – Stacey Hawkins

WebDirections. Preheat outdoor grill to medium-high heat (about 350° F)*. Add all ingredients to a large bowl and toss to coat. Grill for 7-12 minutes on each side until meat is fully …

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Why Sleep is the Most Important Thing for a Better Body

WebNot sleeping enough—less than seven hours of sleep per night—can reduce and undo the benefits of dieting, according to research published in the Annals of Internal Medicine.In …

Category: Medicine Go Health

Creamy Paprika Pork a Lean & Green Recipe – Stacey Hawkins

WebDirections. Cut meat into 1" chunks and place in a large bowl. Sprinkle meat with paprika and Dash of Desperation seasonings. Toss to coat completely. Add Roasted Garlic Oil to …

Category: Health Go Health

Curried Cream of Cauliflower Soup with Shrimp

WebAdd cauliflower and milk and bring to a boil. Reduce heat to low, cover the pot and let the soup simmer for 10 minutes. Remove lid and using a stick blender (immersion blender) …

Category: Health Go Health

Cheesy Garlic Chicken Bake – Stacey Hawkins

WebPlace a chicken breast between 2 pieces of plastic wrap, or in a large zipper bag. Using a meat mallet or a small frying pan, pound the chicken to ½” thickness. Repeat with all …

Category: Health Go Health

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