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What is Normal Blood Pressure

You have all heard a lot about the term called ‘bp’ or ‘blood pressure’ but what is it? Blood pressureis nothing but the measure of the force … See more

Actived: 9 days ago

URL: https://sprintmedical.in/blog/what-is-normal-blood-pressure

Common Gastrointestinal Disorders; Symptoms and Treatments

WebTypical gastrointestinal disorder symptoms like upper abdominal pain, vomiting and loss of appetite may be seen in peptic ulcers. Eating may cause pain as the …

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How to Improve Digestion Naturally at home: 15 secret tips

WebHere are 15 tips to improve digestion naturally at home. 1. Chew Your Food Properly. Chewing food properly helps break it down into smaller particles for easy …

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Alkaline Foods List: Fruits, vegetables, Diet Chart and Health Benefits

WebFruits, vegetables, legumes, nuts, and seeds are examples of foods high in important nutrients, vitamins, and minerals. Alkaline foods include leafy greens like …

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Indian Diet Chart for High Blood Pressure: Foods to Avoid and Eat

WebSaturated Fats: Regulating the consumption of high saturated fat foods like fatty cuts of meat. Full-fat dairy products and fried foods help manage hypertension over …

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Self-care tips to improve your mental health Sprint Medical

WebHere are 10 self-care tips proven to impact your mental health positively. 1. Get enough sleep. Aim to get 7-8 hours every night. When we don’t get enough rest, our …

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10 Best Exercises to Improve Digestion Naturally Sprint Medical

Web8. Plank stance. A core-strengthening exercise that activates the stomach muscles and aids digestion, the plank stance. Planks help to improve posture and …

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Free Online Doctor Consultation Chat with a Doctor Sprint Medical

WebConsult with doctor online about your health, 24*7 Free live chat. At Sprint Medical, we are Pursuing our Dream to make your Mind and Body Healthy so that you can have a …

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Protein Rich Indian Foods

Web31/03/2022 / Health and Fitness . Protein Rich Indian Foods - Diet Plan, Chart, and Recipes. Protein rich Indian foods make it easy to get required amount of protein in an …

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Walnut: Overview, Nutrition, Uses and Health Benefits

WebWalnuts are known to be a good source of these antioxidants and hence can help in promoting health. Antioxidants play a vital role in reducing the risk of cancers, …

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40 Fruits that help Rejuvenate the Skin Sprint Medical

WebCitrus Fruits for a Radiant Complexion. 1. Lemons. Lemon is a natural astringent which helps to rejuvenate skin, remove dead skin cells and reduce oiliness. It …

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PCOD VS PCOS: Difference, Causes, Symptoms, and Treatments

WebThe difference between PCOD and PCOS is PCOD is a hormonal imbalance that can be reversed whereas polycystic ovary syndrome is an endocrine system disorder that …

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Liminal Space: How It Affects Your Mental Health

WebIt can lead to feelings of anxiety, stress, self-doubt, and depression. However, liminal space can also be a time for self-discovery, creativity, resilience, and …

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36 Foods that Increase Fertility in Females Sprint Medical

WebMaca root promotes hormonal balance, improves PMS and estrogen dominance, libido, stress management, and increases fertility. Foods to boost fertility in …

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11 Health Benefits of Tulsi

Web11 Health benefits of Tulsi. 1. Tulsi As a Natural Immunity Booster. Tulsi is a naturally occurring immunity booster. It contains Vitamin C and Zinc, which helps to …

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Is Beetroot Good for Diabetes Patients

WebHere are the benefits as follows: 1. High Fiber Content. Beetroot is a rich source of dietary fiber. Fibers are an essential component for people who are trying to …

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Horse Gram (Kulthi): Overview, Uses and benefits

WebHorse gramme is a popular legume used in many cuisines because of its distinctive flavor and texture. Horse gram is also a traditional remedy for various …

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Desi Ghee: Side Effects, Benefits, Uses and More

WebDesi ghee is a fat-rich and calorie-dense food. Excess consumption of desi ghee could result in various health problems, such as weight gain, the risk for heart …

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