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Health benefits of playing field sports

A healthy body is the key to a healthy and disease-free life. Prime benefits of indulging self in field sport result in inducing a feeling of … See more

Actived: 6 days ago

URL: https://sportsmatik.com/blog/article/health-benefits-of-playing-field-sports

Fitness Routine: A vital part of a Sportsperson's Life

WEBAerobic activity, lifting weights, stretching, cardio exercises or a high-intensity short-bust workout that helps in maximising the amount of oxygen in the blood, …

Category: Health Go Health

The Role & Benefits of Sports Physiotherapy

WEBPhysiotherapy has greater importance in sports. It helps in curing the athletes of any acute and chroming injuries that might have occurred due to sprain, strain or …

Category: Health Go Health

Yukigassen: History, Types, Objective, & Equipment

WEBOur main objective is to create and support the global sports ecosystem by bringing everyone related to sports in any form cohesively together to create a network with one …

Category: Health Go Health

Recommended diet before and after playing a Cricket match

WEBA well nutritious diet is essential for every fitness regime. Cricket is a day-long sport where a nutritious diet plays a vital role in providing sufficient energy to play for the …

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Health and Fitness Blogs Top Health and Wellness Blogs Health …

WEBVirat Kohli to MS Dhoni, checkout the recommended diet of cricketers before and after playing a Cricket match. Read more. Health and Fitness.

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Sepak Takraw: Origin, Objective, Events, Equipment & Techniques

WEBOur main objective is to create and support the global sports ecosystem by bringing everyone related to sports in any form cohesively together to create a network with one …

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Kho Kho Rules: How to Play, Basic Rules

WEBSportsmatik is a unique sports platform bringing optimism and revolution to transform the world of sports by making a network amongst sports associates for developing a …

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How to Balance Studies and Sports Together

WEBPrioritize. The first step is to choose what you want to be in future. This will help you to get a picture of your working strategy on which you have to act. If you want …

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Dignity Health Sports Park: History, Capacity, Events & Significance

WEBDignity Health Sports Park. Sportsmatik is a unique sports platform bringing optimism and revolution to transform the world of sports by making a network amongst …

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Pommel Horse: Components, Specifications & How it's Made

WEBDimensions of a Pommel Horse. The pommel horse appears to be a long symmetrical bench covered with leather. It is 1.6 metres long (63 inches) with 34 to 36 …

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The Top 5 Fitness Mantras of PV Sindhu

WEBThe greatest asset is a strong mind, if I know someone is training harder than I am, I have no excuses. This is what the World Champion Pusarla Venkata Sindhu …

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Benefits of Playing Badminton

WEBPlaying Badminton has many benefits. It provides an overall fitness to an individual; it helps in strengthening the muscles, and burning fat. It keeps the weight in …

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Reasons why Athletes are switching to Vegan Diet

WEB3.Reduces Ageing. A vegan diet helps to reduce the ageing effects by providing vitamins and nutrients. Green vegetables, sweet potatoes and carrots are …

Category: Vitamin Go Health

Diet Chart for Veg and Non-Veg Young Athletes

WEBDiet Chart for Young athletes -. Vegetarian meal. Non- vegetarian meal. Breakfast (400-500 calories) Vegetable sandwich / yogurt, pancakes / herbed toast / …

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Toe Wrestling: History, Types, Objective, & Equipment

WEBToe wrestling was invented in 1974 by four drinkers in Ye Olde Royal Oak Inn situated in Wetton, Staffordshire, United Kingdom. With great enthusiasm, Pete Cheetham, Eddie …

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List of Sports Blogs Most Popular Sports Blogs

WEBBrowse through Sports Blogs, Health and Fitness,Interviews, Trending in Sports, How to, Top notch, sports inspiration, Self Improvement & more on Blogs. Find latest blogs and …

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Rise of Sports from War and Disease

WEBWith the recent outbreak of Coronavirus around the world, a lot of hassle and constant worries have evolved. Today every single person is frightened and maintaining …

Category: Coronavirus Go Health

Shweta Rathore: India’s first Miss World Physique Athlete

WEBFrom an engineer to one of India's physique athlete, Shweta's journey is an inspiring story of a girl's dream and her unwavering dedication and hard work to achieve …

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