Spine-health.com

Trusted Information on Back Pain and Neck Pain Spine-health

WebThis site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by …

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Spinal Discs Spine-health

WebSpinal Discs. The vertebral disc in the spine is an interesting and unique structure. The discs throughout the spine have three primary functions: They act as a …

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All About the L4-L5 Spinal Segment Spine-health

WebThe L4 and L5 are the two lowest vertebrae of the lumbar spine. Together with the intervertebral disc, joints, nerves, and soft tissues, the L4-L5 spinal motion segment …

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All about L5-S1 (Lumbosacral Joint) Spine-health

WebThe L5-S1 spinal motion segment, also called the lumbosacral joint, is the transition region between the lumbar spine and sacral spine in the lower back. In this region, the …

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Spine Anatomy Overview Video Spine-health

WebThis site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by …

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5 Ways to Keep Your Spine Healthy and Happy Spine-health

Web5. Practice good ergonomics while sitting—and limit total sitting time. The discs in your lower spine are loaded more while sitting than standing, so long periods of sitting can create or …

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Lower Back Pain Symptoms, Diagnosis, and Treatment

WebStinging, burning pain that moves from the low back to the backs of the thighs, sometimes into the lower legs or feet; can include numbness or tingling (sciatica) Muscle spasms …

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Lumbar Spinal Fusion Surgery Spine-health

WebLumbar spinal fusion is a major surgery designed to stop the motion at a painful vertebral segment in the low back. The objectives of spinal fusion are to 1 Formica M, Vallerga D, …

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Treatment for a Lumbar Herniated Disc Spine-health

WebThe primary goals of treatment for a lumbar (low back) herniated disc are to: Alleviate pain and other symptoms such as numbness and/or weakness. Prevent the …

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How Walking Improves Back Health Spine-health

WebEnhanced spinal disc health. Walking helps nourish the spinal discs by increasing fluid exchange. The pumping action of walking facilitates the absorption of nutrients and the …

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Symptoms and Diagnosis of Piriformis Syndrome Spine-health

WebSciatica is a term that describes a set of sensory and motor symptoms that originate around a spinal nerve root and travel down the leg along the sciatic nerve. Depending on the …

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Lumbar Degenerative Disc Disease (DDD) Spine-health

WebThis site is for educational purposes only; no information is intended or implied to be a substitute for professional medical advice. The information is produced and reviewed by …

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All About the C5-C6 Spinal Motion Segment Spine-health

WebC6 spinal nerve. In between C5-C6, the C6 spinal nerve exits the spinal cord through a small bony opening on the left and right sides of the spinal canal called the intervertebral …

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Occipital Neuralgia: What It Is and How to Treat It Spine-health

WebStand with your upper back against a wall, feet shoulder-width apart. Face forward, tuck your chin down, and pull your head back until it meets the wall. Try to bring your head …

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Cervical Herniated Disc Signs and Symptoms Spine-health

WebLess Common Signs and Symptoms of Cervical Herniated Disc. Loss of bowel and bladder control is a rare symptom of cervical herniated disc. If the spinal cord becomes …

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What is a Chiropractor

WebA chiropractor is a health care professional focused on the diagnosis and treatment of neuromuscular disorders, with an emphasis on treatment through manual adjustment …

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Spinal Cord Stimulator Implantation Surgery: Step by Step

WebSurgical implantation of a spinal cord stimulator is considered if the trial is deemed successful.The procedure is minimally invasive and involves placing the stimulator …

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Understanding Sciatica Symptoms: Pins and Needles

WebA pins and needles sensation that comes and goes along the thigh or leg. An icy, piercing pain in the foot. A feeling that warm water has suddenly spilled down one thigh. A vague …

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