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Cinnamon Basil: The Mexican Basil

Like other basil varieties, cinnamon basil is rich in a variety of important nutrient categories including: 1. Vitamins: Sweet basil varieties like … See more

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Cloves: History, Flavor, Benefits, Uses

WEBAncient Chinese courtesans would chew cloves before meeting with the emperor in order to freshen their breath. Even today, cloves continue to be used to treat illnesses and to …

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Apple Butter: History, Flavor, Benefits, Uses

WEBHealth benefits of apple butter. You won’t get much of your daily nutrition from apple butter since a serving contains only trace amounts of any vitamins, but it does contain some …

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Genovese Basil: History, Flavor, Benefits, Uses

WEBIf you have Genovese basil in your diet, you may be able to treat or prevent health problems like: Inflammation: The antioxidants in Genovese basil are useful for fighting …

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Coriander: The Best Kept Secret on Your Spice Rack

WEBThese are just a few of the benefits associated with coriander: Boosts digestive health. Promotes healthy liver function. Helps protect against lung and cavity cancers. Effective …

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Chinese Five-Spice Powder: Balancing the Elements

WEBHealth benefits of five-spice powder. Each of the ingredients in five-spice powder comes with its own set of health benefits. Cinnamon: Cinnamon comes from the inner bark of …

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Lemon Thyme: History, Flavor, Benefits, Uses

WEBLemon thyme is a type of herb that belongs to the mint family. As its name suggests, it has a strong lemon flavor that is perfect for adding a zesty touch to fish, chicken, and …

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Sumac: History, Flavor, Benefits, Uses

WEBHealth benefits of sumac. Sumac is healthy and provides a range of health benefits because of the compounds it contains. These compounds include: Antioxidants: A high …

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Red Miso: History, Flavor, Benefits, Uses

WEBHealth benefits. The fermentation process as well as ingredients like soybeans imbue red miso with numerous health-enhancing properties from: Vitamins: Red miso is a good …

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Gochugaru: History, Flavor, Benefits, Uses

WEBRegular consumption of gochugaru can help to prevent health issues like: Heart disease: Red chili peppers like gochugaru are useful for lowering blood cholesterol. In addition, …

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Fresh Oregano Vs. Dried: How Do They Compare

WEBFresh oregano is a bright, leafy green, while dried oregano is brown and has a consistency more similar to powder than a leaf. This difference alone is often the primary reason …

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Rosemary Vs. Thyme: How Do They Compare

WEBThe leaves are similar enough in appearance that once they’ve been dried and crushed, there just isn’t typically much distinction. The ground herbs are even more similar. Both …

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Szechuan Pepper: A Different Kind Of Heat

WEBThe health benefits of Szechuan pepper come from compounds like: Terpenes: Both myrcene and limonene are terpenes that are considered beneficial for fighting …

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Fresh Ginger Vs. Ground Ginger

WEBGinger comes from the underground stem of the ginger plant (Zingiber officinale), which is a part of the Zingiberaceae family. This means that the ginger plant is related to other …

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Chipotle Powder: The Signature Spice of Mexican Cuisine

WEBChipotle Powder Flavor Profile. The level of heat in chipotle powder is considered “medium” range, at a rating of 3,000 to 10,000 units on the Scoville scale. Chipotle has a rich …

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Fresh Turmeric Vs. Powder

WEBTurmeric is loaded with antioxidants, which leads to one of the main differences between fresh turmeric and powder: bioavailability. The nutrients in fresh turmeric are more easily …

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Dijon Mustard: A French Condiment With Ancient Roman Roots

WEBMustard in France began with the Ancient Romans who grew mustard plants in French vineyards. The Romans made a condiment with the seeds by soaking them in vinegar …

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Tikka Masala: History, Flavor, Benefits, Uses

WEBTikka masala can refer to the famous chicken tikka masala dish, but it’s also the name of the spice blend used to flavor the dish. The word tikka means chunks or pieces; masala …

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