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Top 10 Foods to Increase Sperm Count And the 7 to Avoid

There are several foods that can boost sperm count and a few of them are listed below. There are also some foods you should be avoiding if … See more

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Best Supplements to Increase Sperm Count & Male Fertility

WEB1. Vitamin C. Vitamin C is a potent antioxidant which may protect sperm from damage. In fact, research has shown that men who supplemented with 1,000 mg of …

Category: Vitamin Go Health

Sperm Quality: Why It's Important And How To Improve It

WEBA man’s age plays a significant role in sperm quality. Research indicates that sperm motility may be reduced by 0.8% for every year of a man’s age. Compared to the …

Category: Health Go Health

7 Zinc Benefits For Men: From Testosterone to Fertility and More

WEBZinc is integral to the health and functionality of the male reproductive system. It is heavily concentrated in the testes, seminal fluid, and prostate gland, making …

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The Top 5 Causes For Watery Semen

WEB2. Frequent Ejaculation. Ejaculating frequently can also cause watery semen. The consistency of your semen will likely become thinner and more watery if you …

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Stress and Sperm Count: Does Stress Affect Male Fertility

WEBKey Points to Remember: Stress has a significant impact on sperm count and fertility, affecting hormone levels, sperm production, and quality. Lifestyle factors such as …

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What You Need to Know About Freezing Sperm

WEBJanice Reilly is the Deputy Editor of Content at The Sperm Count Report. She has extensive experience as a writer and editor for medical news blogs, where she …

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How To Check Sperm Count At Home With Water

WEB3. Add the Semen Sample Into the Water. Next, carefully introduce the sample of semen into the container of water that was prepared previously. 4. Observe …

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Anatomy and Function of the Bulbourethral Glands

WEBThe primary function of the bulbourethral glands is to produce and secrete a fluid called pre-ejaculatory fluid, also known as “pre-cum”. This fluid is released into the …

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Abnormal Sperm Morphology: Causes, Treatments & Prevention

WEBDeficiencies in certain nutrients, such as zinc and selenium, can negatively impact sperm morphology. Exposure to excess heat: Sperm production and function can …

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Seminal Vesicles: Anatomy, Function and Medical Conditions

WEBThe seminal vesicles’ primary function is producing and storing the fluid that ultimately becomes semen. Approximately 70% of the semen released during …

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Marijuana and Male Fertility: Does Weed Lower Sperm Count

WEBFor example, one study involving over 1,200 young men between the ages of 18 and 28 found that smoking marijuana more than once per week was linked with a …

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Semen Retention: Benefits, Risks & Side Effects

WEBKarl Bianco is an Executive Editor at The Sperm Count Report. He has previous experience as a senior editor for both print and digital media for 8 years, where …

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Does Age Affect Male Fertility

WEBThe sperm health of men who are 35-40 years old and older is often adversely affected by age, and can lead to the following: Decreased fertility rates – As …

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What Does An Andrologist Do

WEBAn andrologist is a doctor who specializes in andrology, the study of medical conditions that specifically affect men – especially those relating to male reproductive …

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Does Ashwagandha Improve Sperm Count and Male Fertility

WEB6 Ways Ashwagandha May Improve Male Fertility. Ashwagandha, also known as Withania somnifera, is a widely recognized herb with a reputation for a range …

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Smoking and Male Fertility: Does Smoking Lower Sperm Count

WEBThe answer, supported by substantial research, is a resounding yes. Evidence from data collected from 20 studies and over 5,000 men reveals that smoking …

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Does Cycling Lower Sperm Count and Male Fertility

WEBSome research suggests that excessive cycling could indeed have a negative impact on sperm count and quality. A frequently cited research project from Boston …

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