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Eating Healthy on a Budget

I do not purchase all organic produce. I try to buy organic when I’m able to, but not produce that has an outer layer that I won’t eat (bananas, avocados, etc). Just be sure to rinse your produce well! See more

Actived: 3 days ago

URL: https://somethingnutritiousblog.com/eating-healthy-on-a-budget/

Healthy Spelt Flour Carrot Cake

WEBDirections. Preheat your oven to 350 F. In a large bowl, whisk together the carrots, coconut sugar, maple syrup, eggs, coconut oil, applesauce and vanilla. In a …

Category:  Health Go Health

Black Bean and Veggie Burritos

WEBTo make these burritos, you’ll need large burrito sized wraps, your choice of veggies, black beans, a spice mix, and any cheese you like. Cook your veggies in olive …

Category:  Health Go Health

Spinach and Feta Egg Wraps

WEBWhisk together the eggs and add them to the spinach with the feta cheese and your spices. Scramble the eggs and cook them for about 8-10 minutes. Assemble …

Category:  Health Go Health

Spinach & White Bean Burgers

WEBThese burgers come together in just a few easy steps. Mash your white beans. I like to use a fork, and usually keep some beans in pieces. Mix in your veggies …

Category:  Health Go Health

Healthy Fish Tacos

WEBHeat a large pan with the olive oil on medium heat. Cook the fish for about 10-12 minutes total, until it starts to brown. Flip every few minutes. Remove from heat …

Category:  Health Go Health

Almond Butter Oatmeal Bars

WEBPreheat the oven to 350 F. In a large bowl, whisk together the almond butter, eggs, coconut oil, sugar and vanilla until smooth. If your almond butter is not …

Category:  Health Go Health

Greek Yogurt Bagels

WEBOnce the dough is smooth, divide it into 4 equal balls. Roll each ball into a strand, about 6″ long, then pinch the ends together to form your bagels, leaving a small …

Category:  Health Go Health

Lemon Butter Fish

WEBMix the spices together in a small bowl. Pat your fish dry with a paper towel and rub the spice mixture over each fish fillet. Add the olive oil into the pan, and cook …

Category:  Health Go Health

Harissa Roasted Carrots

WEBPreheat the oven to 400 F. Peel and wash the carrots, slice them on a diagonal then add them to a large bowl. In a small bowl or jar, add in the harissa …

Category:  Health Go Health

Almond Flour Chocolate Chip Cookies

WEBDirections. Preheat oven to 350 F. Whisk together the egg, sugar, oil, vanilla and maple syrup. Mix in remaining ingredients until well combined. Refrigerate the …

Category:  Health Go Health

Becoming a Dietitian- all of your questions answered!

WEBThe path to become an RD, which is the one I took, is as follows: complete an undergraduate degree. completion of an accredited DPD (Didactic Program in …

Category:  Health Go Health

Moroccan Spiced Cauliflower and Chickpeas

WEBPreheat the oven to 375 F. Line a large baking sheet with parchment paper, and add the cauliflower and the chickpeas to the pan. In a small bowl, combine all the …

Category:  Health Go Health

No-bake Dark Chocolate & Walnut Granola Bars

WEBIn a large bowl, combine the oats, chia seeds, walnuts, cereal, salt and chocolate chips. Set aside. In a small saucepan, combine the coconut oil, maple syrup …

Category:  Health Go Health

Pearl Couscous with Roasted Vegetables & Chickpeas

WEBPreheat the oven to 425 F. Add the chopped zucchini, peppers and onion to a large sheet pan and drizzle them with olive oil. Season with the garlic powder, salt & …

Category:  Health Go Health

Dark Chocolate Date & Nut Bars

WEBAdd the dates and nuts to a blender or food processor and pulse for 30-40 seconds to chop everything up, then blend for 40-60 seconds until everything is evenly …

Category:  Food Go Health

Whipped Feta Dip with Honey Walnuts

WEBStarting with the walnuts, add the butter, sugar and spices into a small saucepan and stir together over a low/medium flame until thick, for about 2-3 minutes. …

Category:  Health Go Health

Vegan Cookie Dough Bars

WEBLine an 8 x 8 baking dish with parchment paper, and with a wet spatula (to help prevent sticking) spread the batter evenly. In a small bowl, melt the remaining …

Category:  Health Go Health

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