Snap4ct.org

Free Health Events in CT

WebLooking for free health events and activities in Connecticut? We have you covered with healthy activities like dance, music, health talks, and more! See the list below or follow …

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URL: https://www.snap4ct.org/free-health-events-ct.html

Good health habits can stop germs

WebAvoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too.

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DSS Offices and SNAP Resources in Connecticut

WebCall 2-1-1 Call 2-1-1 for 24-hour help, 7 days a week. They can help answer questions about your SNAP benefits, finding resources like food, childcare, transportation and more. If the …

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Ask A Nutritionist CT

WebAsk our SNAP4CT nutritionist for answers to your nutrition questions and resources on heart health, quick and easy meals, decreasing sugar and more.

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Healthy Food Pantry Donations

WebThe Healthy Food Donation List below gives examples of basic items which can help those in need meet their daily nutrition needs. Download the form by clicking the button or …

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Frequently Asked Questions

WebDairy products. Seeds and plants that produce food such as tomato seeds. Bottled water and non-alcoholic beverages. Things you CANNOT buy using EBT / SNAP: Beer, wine, …

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Healthy Shopping on a Budget

WebBefore you go grocery shopping, make a shopping list that includes foods from all five food groups so you can build a healthy plate at every meal. Always try to make half of your …

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Using SNAP at Farmers Markets

Web1. Make a list, but be open. Go to the market with a plan of what you want to buy. But, if there are good deals on other items, be open to those as well. 2. Browse before you buy. …

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Make Grocery Shopping Easier

WebThe following tips will help you breeze through the grocery store. You’ll save money, time, and even make healthier choices with just a little planning. 1. Plan Your Meals. Meal …

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MyPlate for All Cultures

WebLet’s start with the basics. MyPlate is a helpful guide to eating well every day. The MyPlate picture shows you the 5 food groups that you need to include for healthy …

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CT Covid 19 Resources

WebConnecticut Food Bank Mobile Pantry - find the food pantry schedule with locations across Connecticut (New Haven, Fairfield, Litchfield, New London, Middlesex, …

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Boost Your Immune System

WebDua for Nazar, also known as the prayer for protection from the evil eye, is a supplication that Muslims recite to seek protection from the harmful effects of envy and jealousy cast …

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Weight Loss on a Budget

WebThe first step in managing your weight is knowing how many calories your body needs. Your own personal needs are based on your age, sex, height, weight, and …

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