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Healthy Zuppa Toscana – Skinny Spatula

WEBHeat the olive oil in a large pot over medium heat. Add the turkey sausage and cook for 3-4 minutes until slightly browned. Stir in the bacon if using and continue to …

Actived: 8 days ago

URL: https://skinnyspatula.com/healthy-zuppa-toscana/

33 Low-Calorie Vegan Meals – Skinny Spatula

WEBSpanish Chickpea and Sweet Potato Stew - 251 Calories. A super healthy vegan stew that’s easy to make and oh-so-satisfying, this Spanish chickpea and sweet …

Category:  Health Go Health

Easy Vegan Mushroom Bourguignon – Skinny Spatula

WEBHeat the olive oil in a large heavy-bottom pot (cast iron is a good choice) and fry the onions over medium heat for 2-3 minutes until softened. Add the carrot and …

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Tuscan Bean and Barley Stew with Kale – Skinny Spatula

WEBInstructions. In a large pot, heat the olive oil and fry the onion over medium heat for 2 minutes until it softens slightly. Add the carrot and celery sticks and continue …

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Greek Chickpea Soup with Lemon (Revithia) – Skinny Spatula

WEBStir well and tip in the chickpeas and vegetable stock. Stir well and bring to a simmer. Lower the heat and cook for 25-30 minutes with a lid on. When the soup is …

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3-Ingredient Strawberry and Chia Smoothie – Skinny Spatula

WEB400 g (2 ½ cups) fresh strawberries, halved if they are too big. 200 ml (¾ cup) Greek yoghurt (I prefer the full-fat variety for extra creaminess, but you can go for the …

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Healthy Tuna Salad Without Mayo – Skinny Spatula

WEBWhy you'll love this tuna salad without mayo. Very easy to make - it takes less than 10 minutes to make the salad and enjoy a healthy, light lunch without much …

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Easy Ground Turkey Pasta – Skinny Spatula

WEBMeanwhile, heat the olive oil in a large deep pan or Dutch oven and saute the onion for 2-3 minutes over medium heat. Add the ground turkey and cook for 4-5 …

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Easy Creamy Spicy Chicken Pasta – Skinny Spatula

WEBReserve a bit of pasta water before draining. Meanwhile, heat the olive oil in a large pan, then add the butter. When the butter has melted, add the chicken breast …

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Kokkinisto (Greek Beef Stew) – Skinny Spatula

WEBInstructions. Heat the olive oil in a Dutch oven or a large, deep pan and brown the beef for 7-8 minutes over medium heat. Work in batches if needed to brown …

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Creamy Chicken Risotto with Mushrooms – Skinny Spatula

WEB1. In a large pan, heat the butter. Add the chicken breast and cook on medium heat for 7-8 minutes until golden-brown. Turn the heat to low, add the onions, …

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Chicken Potato Soup – Skinny Spatula

WEBHow to make chicken potato soup. In a large pot, melt the butter with the olive oil over medium heat. Add the diced onions, carrots and celery, and sauté for 7-8 …

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Tuna Pizza with Red Onion and Black Olives – Skinny Spatula

WEBAdd the mozzarella, torn by hand. Follow with the tuna, onion, and olives. Spread everything as evenly as you can. 250 g low-fat mozzarella. 200 g canned tuna in …

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Avocado and Kiwi Smoothie with Lime and Chia Seeds

WEB1 medium-sized ripe avocado. 2 small kiwi fruits, as ripe as you can find them. The juice of half a lime. 1 tablespoon chia seeds. You can add a handful of baby …

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Crock Pot Chicken Alfredo – Skinny Spatula

WEBSeason with salt and freshly ground black pepper. Cook for 2 hours on high or until the chicken is cooked through. Transfer the chicken to a plate and add the pasta …

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Healthier Oven Baked Meatballs – Skinny Spatula

WEBPreheat the oven at 200°C (400°F). Line a large baking sheet with parchment paper and set it aside. Alternatively, spray a bit of oil on a non-stick pan. …

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Creamy Lemon Garlic Orzo with Prawns – Skinny Spatula

WEBRemove the prawns from the pan and set them aside. Melt the butter in the same pan and fry the shallot for a minute. Add the garlic and continue to cook for 30 …

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Chicken Cordon Bleu Pasta – Skinny Spatula

WEBHow to make creamy chicken cordon bleu pasta. Bring a large pot of water to a boil, salt it and cook the pasta al dente according to the directions on the package. …

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