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Best (And Worst) Bottled Water For Kidneys

WEBImpacts on Kidney Health: Potential Risks: Acidic water might exert extra pressure on the kidneys as they work harder to maintain our body’s pH balance. Note: Overly acidic …

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Calcium In Bottled Water: Keeping It Low for Healthy Hydration

WEBIcelandic Glacial Natural Spring Alkaline Water contains 5.1 mg/l of calcium and boasts a high alkaline pH of 8.4. Sourced and bottled from the Olfus spring in Iceland, this water …

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Bottled vs. Filtered Water: The Ultimate Taste and Health …

WEBThe pH level of water can affect its taste, feel, and potential health benefits. A balance close to neutral (pH 7) is often preferred, but there’s a market for both alkaline and acidic …

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Mineralizing Your Water: The Why’s, How’s, And Which Ones

WEBSimply shake the bottle, add a few drops to your water, stir, and enjoy. The number of drops can be adjusted based on your preference and the manufacturer’s recommendation. …

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Potassium In Sparkling Water – Is It Good For You

WEBPotassium in sparkling water is an essential nutrient and electrolyte that can boost your daily intake of minerals and improve …

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Water Flavoring With Low Or No Citric Acid

WEBWhile most MiO flavors contain citric acid, MiO’s Sweet Tea Liquid Water Enhancer is low in citric acid. Like a glass of sweet tea, the liquid water enhancer is refreshing and …

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Sodium-Free Water Flavoring To Boost Your Water

WEBWhile critical for health, too much sodium comes with many health risks. What’s more, Americans eat more than 3,400 milligrams (mg) of sodium each day – which is well …

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Is MiO Healthy Or Just Delicious

WEBStevia has also demonstrated potential health benefits, including anti-inflammatory, antidiabetic, and antioxidant properties. However, MiO isn’t just about sweetness. It also …

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Health Risks And Benefits of Alkaline Water – Good Or Bad

WEBAlkaline water has a pH greater than 8. Drinking water high in pH may decrease blood glucose and cholesterol and help prevent osteoporosis. Long-term or excessive …

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Healthiest Coffee Sweeteners – Natural And Artificial

WEBPositive Health Effects: It has about the same number of calories as white sugar, but coconut sugar has a sightly lower glycemic index so its better for not spiking blood sugar …

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Low-Sodium Water Brands For Better Hydration

WEBThis water is great-tasting natural spring water that will quench your thirst. The bottle also comes in a range of shapes and sizes that are all convenient to bring wherever you go. …

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Which Water Has the Most Electrolytes

WEBThe Health Benefits of Electrolytes. Each type of electrolyte plays a unique role in our bodies: Sodium helps keep the body hydrated and facilitates brain and nerve function. …

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The Healthiest Energy Drinks – Sugar, Sodium And Caffeine

WEBCaffeine: 100 mg (the same as a cup of coffee) Calories: 0 calories. 8. Bai Boost. Bai Boost is a low-calorie, refreshing energy drink that’s packed with antioxidants. This isn’t a …

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The 12 Best Water Flavorings Without Aspartame

WEBHowever, health experts do warn people with phenylketonuria (PKU) should avoid aspartame. This is because aspartame contains phenylalanine and a rigorous, lifelong …

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Brands Of Flavored Water With No (Or Low) Sodium

WEBHealth Effects Of High Sodium. When consumed in excess amounts, sodium can have adverse health effects, especially for people who may have certain pre-existing health …

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The Best Water Flavorings With Caffeine

WEBHarvard Health suggests low to moderate doses of caffeine, or 50 to 300mg per day, may increase alertness, energy, and concentration. Three to five standard cups of coffee may …

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Naturally Sweet Water Flavorings Without Artificial Sweeteners

WEB2. Stur Liquid Water Enhancer. Stur liquid water enhancers are drops of water flavoring free of artificial sweeteners and any other artificial ingredients. Instead, the water enhancers …

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Kool-Aid Ingredients: Are They Good Or Bad

WEBStudies have linked excessive HFCS intake to a range of health issues in children, including obesity and type 2 diabetes. This is because HFCS can lead to an increased …

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Coconut Water pH: Acidic Or Alkaline

WEBA neutral pH is 7. Anything below 7 is considered acidic, and anything above 7 is alkaline or basic. With a pH of around 5.1 for raw coconut water (from a 9-month old coconut), it …

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The Best Water Flavorings Without Caffeine

WEB3. SweetLeaf Liquid Stevia Drops. S weetLeaf’s liquid stevia is caffeine, citric acid, and sugar-free and available in craveable flavors like vanilla creme, coconut, and chocolate. …

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Mineral Waters That Aren’t Carbonated

WEB(Calcium and magnesium may indeed be helpful for muscle health, but do note that the company does not claim to offer any specific health benefit.) While the higher mineral …

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