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Why Decluttering is Important for Self-Care

On the other hand, clearing the clutter and removing the excess and the distractions from your home can have a really positiveimpact on … See more

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URL: https://simplelionheartlife.com/decluttering-for-self-care/

Clutter and Mental Health: The Mental Health Benefits of …

WebClutter & mental health: the mental health benefits of decluttering. 1. Stress Reduction. One of the most immediate and tangible mental health benefits of …

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Mental Clutter: 13 Ways to Reduce and Better Manage It

Web1. Brain dump. The quickest way to reduce mental clutter is to literally get it out of your head. And a brain dump is the perfect way to do that. Grab a piece of paper …

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Self-Care Rituals for Inner Peace and Emotional Well-Being

WebPhysical Self-Care: This involves taking care of your physical health through activities such as exercise, proper nutrition, regular sleep, hygiene, and attending to any …

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13 Reasons You Struggle to Declutter & How to Overcome Them

WebOnly keep things that add value to your life, either because they are useful right now or they make you happy. 5. Feeling guilty or obligated to keep an item. …

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9 Practical Decluttering Tips for Seniors in Your Retirement Years

WebDecluttering tips for seniors: #3 make practical decisions first. As you’re decluttering, and especially if you’re downsizing or moving, start by dealing with the …

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Decluttering Your Life: Why Clutter is Actually the Result of …

WebYour Clutter-Free Home gives you everything you need to make decluttering decisions with confidence and clarity.The first section teaches you how to declutter like a …

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How to Simplify Your Life by Decluttering, Not Organizing

WebOrganizing without decluttering first is simply moving the clutter around and making your home temporarily appear less cluttered. It’s a short-term solution to hide the …

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10 Benefits of Living a Simple Life

WebIt also gives you more time in your days to focus on things that support your health, like giving you more time to exercise, focus on eating better and do activities to …

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My Simple Life: 11 Lessons from Living a Simpler Life

WebMost importantly, it’s a mindset shift you make. Deciding that what you have is enough and choosing to stop the constant cycle of wanting more. 6. Thinking about …

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Cluttered House, Cluttered Mind: 11 Ways

WebGetting started decluttering. If you’re looking to get started decluttering your home, check out this post to help you dive in and get started. Or better yet, check out …

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15 Clutter-Free Ways to Treat Yourself When You Feel Like Shopping

WebGo bowling, golfing, mini-golfing, skiing or do another activity you enjoy. Treat yourself to a manicure, pedicure, massage, etc. Go fishing, birdwatching, or just go …

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Calm Home: 13 Ways to Create a More Peaceful Home

WebHere are 13 different tips and strategies to create a calm home that feels peaceful and restorative. 1. Clear the clutter. The quickest way to create a calmer home …

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The Negative Effects of Clutter: 12 ways your stuff is stealing from

Web5. Clutter interferes with your relationships. Another negative effect of clutter is the way it interferes with your relationships with the people you love and care about. …

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The Most Popular Decluttering & Minimalism Blog Posts of the Year

WebPhoto by Amanda Vick on Unsplash. Earlier this year I participated in my first 10×10 wardrobe challenge on Instagram.. A 10×10 wardrobe challenge is a fun way to …

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9 Ways Minimalism Changes the Way You Think

WebWith a minimalist mindset, you realize that owning less is much easier and more beneficial than decluttering more often. Your focus changes and you actually …

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Simplifying Life: Why Simplifying Might Not Be So Simple

WebA simpler life is counter-cultural. One of the biggest reasons simplifying your life doesn’t always feel simple is because it’s such a counter-cultural way to live. We live …

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How to Slow Down: 20 Simple Ways to Slow Down & Enjoy Life

Web4. Take 3 deep breaths. Deep breathing is another great way to use your breath to slow down when you find yourself feeling rushed, busy or overwhelmed. Try …

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